Vitamins

Dyslexia25
Dyslexia25 Online Community Member Posts: 6 Listener
edited July 17 in Mental health and wellbeing

Vitamin D3, Vitamin B6 complex, Omega 3 fish oil, magnesium complex, magnesium l threonate, Creatine Monohydrate 5mg building up to 20 mg before bed

Comments

  • Chris75_
    Chris75_ Online Community Member Posts: 4,074 Championing

    That quite a cocktail, mate. I don't think i fancy that.

  • Charlie_Alumni
    Charlie_Alumni Scope alumni Posts: 264 Empowering
    edited July 17

    Hello @Dyslexia25.

    It's great you're looking to help people, but please be careful about not giving medical advice as it isn't allowed on the community.

    Before anyone starts any new vitamin or supplement, it is important they speak with their doctor, pharmacist or medical professional, as supplements can interact with other medication they may be taking or unsuitable for other reasons.

    I have also edited your title to reflect what your post is about and so it is not giving medical advice.

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