How is your day going?

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Comments

  • xodza
    xodza Community Member Posts: 213 Empowering

    good day early start feel like no change try everything for try too sleep good makes you tired all day like my mind don’t want switch off

  • Schildpad
    Schildpad Community Member Posts: 1,024 Empowering

    I am sorry. It will ease with time about Fifi. If I am anxious I will eat biscuits. I break my rule on not buying them @Catherine21..it is going to take time about Fifi. But she is with you in spirit.

  • Schildpad
    Schildpad Community Member Posts: 1,024 Empowering
    edited December 2025

    I got a virus or whatever it is. I got a message about a place in was suppose to go basically we are all sick. So they cancelled the session. It is better I think. This virus is everywhere .I saw my colleagues yesterday but today we are all still not well enough to run the session. I will run to Lidl and back home and I think it is a weekend indoors for me.

  • Holly_Scope
    Holly_Scope Posts: 6,417 Online Community Team

    You've got this @Catherine21 💪 Can you get your head into a book or something to help focus your mind. It might help with the thoughts.

  • xodza
    xodza Community Member Posts: 213 Empowering

    good morning to everyone bit of better start try to relaxing help for insomnia as heard could help hopefully keep try different things will find something that helps

  • Slonvinton
    Slonvinton Community Member Posts: 118 Empowering
    https://forum.scope.org.uk/discussion/comment/1090520#Comment_1090520

    Ive been having trouble relaxing too, Im going to try fireplace ambients on youtube over Xmas- I used to find them relaxing once (just got to sort out a monitor to play them on).

  • Schildpad
    Schildpad Community Member Posts: 1,024 Empowering

    i am at home… i went to the shops and does it.. i will stay at home… today and tomorrow. i have a coarse voice, well a little bit.. weather is not bad but i have to stay at home. i hope i will be ok on monday. i had a bad night.. i was rather anxious so i had a terrible night.. i can not go for a nap because i will not be able to sleep later on. i am a bit better now but still anxious. anyway i will be watching movies, one after another…. under my duvet.

  • Amberpearl
    Amberpearl Community Member Posts: 4,126 Championing

    Tired

  • Schildpad
    Schildpad Community Member Posts: 1,024 Empowering

    good night.

  • WhatThe
    WhatThe Community Member, Scope Member Posts: 6,045 Championing

    Good night Schildpad. Better to have the virus this week than next eh? Keep your temperature down with fluids and paracetamol. I wish you a decent night's sleep 🛌

  • xodza
    xodza Community Member Posts: 213 Empowering

    good day to you hope everything is best as can be for everyone try too just do little bits at a time as find hard due to pain

  • Amberpearl
    Amberpearl Community Member Posts: 4,126 Championing

    Still waiting for the results from cardiology

    Suffering with severe fatigue

  • Rosie_Scope
    Rosie_Scope Posts: 8,968 Online Community Team

    Good morning everyone ☺️ hope you're all doing okay today

  • Schildpad
    Schildpad Community Member Posts: 1,024 Empowering

    Morning.. I called sick but they have cancelled the session anyway. Everybody is sick with flu.

    I am also mentally very bad. I hope to be ok for Wednesday's session.

    A new year comes and I am more scared than ever ...

    Keep warm .. and keep safe.

  • Annie015
    Annie015 Community Member Posts: 48 Contributor

    Is it just me or does every girl/lady hate their time of the month? Apart from that I'm doing okay and just relaxing 😌

  • Amberpearl
    Amberpearl Community Member Posts: 4,126 Championing

    Just got my heart echo scan results in the post

    Not got the holter monitor results yet

    Letter says I have a dilated left atrium, moderate tricuspid valve regurgitation. Means leaky valve desease, due to my heart murmer and afib and high blood pressure

    All sounds pretty scary

    Can cause severe exhaustion and swollen ankles

  • Schildpad
    Schildpad Community Member Posts: 1,024 Empowering

    Afternoon all. I am not great.

    I hope you are ok so far..

  • xodza
    xodza Community Member Posts: 213 Empowering

    Hello too all waiting for heat to warm up gets bad in the morning been put on hour before get up can’t believe it’s nearly Christmas Day don’t feel so Christmassy

  • Holly_Scope
    Holly_Scope Posts: 6,417 Online Community Team
    https://forum.scope.org.uk/discussion/comment/1091302#Comment_1091302

    I am exactly the same! My emotions are just all over the place, especially the week before. I spent the last one in absolutely tears over any Christmas film. And then just so much more drained. Hope you're doing ok.

  • Holly_Scope
    Holly_Scope Posts: 6,417 Online Community Team

    Hope everyone is doing ok today and slept well. Does anyone have any nice plans over the weekend?

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