How is your day going?

I'm sorry you've felt so stressed but very pleased Joy's recovered. I can struggle a bit when there's too much going on at once, I can, or try to, only deal with one thing at a time but it's easier said than done!! Hopefully, everything returns to normal next week and your window might get booked in.

I can't remember which ones I was on (for heart) but they were vasodilators which caused flushing as they open/dilate the blood vessels but that side effect I don't remember it being for very long. I hope you get to see your cardiologist soon, if you still have the flushing you could ask them about the dose.

I don't know exactly which utility companies offer grants (British Gas do) but the charity, Turn 2 Us have a link where you can look to see what grants you might be able to apply for. I've not done it but some energy and water companies have I think it's trust funds, where they can grant money, that's not repayable, for energy bills etc. it might be worth you looking at that.

You need to be able to stay warm Amberpearl, especially with your health issues. I've got my heating on a lot at the moment as I do not want double pnuemonia again, goodness knows what my bill will be but for today, I'm not worrying about that.

Take care of yourself.

Happy New Year everyone.

Let's hope it's an improvement on 2025.

good morning to everyone hope all had nice Christmas start another year hope will be better with my health continues to stay manageable

good morning….. not great .. another day… i hope this year will be a good one..

i have my anxiety off the roof today.

@Rachel_Scope i am trying to relax.. i am watching telly.. it is very cold and apparently snow is coming….. i hope i will relax. now i am feeling rather scared. but i guess it will ease later on… but i hate the feeling…..

How can I deal with my parents and all time out in public about When I try to communicate with my parents about my emotions or feelings is always seem to backfire

Good morning to everyone let’s hope this cold weather don’t last too long difficult when you can’t move around as much get cold think need good option get my legs warm

@Rachel_Scope the counsellor hasn't started for this new year. Last year of counsellor I have app on my phone called onsen and that what I show about issue with my parents and my mum is still causing issues when I get anxious or stressed out . When went out to Cheshire oaks for shopping. Then they get frustrated both parents .

@Rachel_Scope I did show my counsellor my app on my phone about issue with my parents and more About mum . Called onsen. But they still not getting anywhere when I already anxious or stressed out.