Im quite depressed my liquor drinking has increased a lot

craigmack903 · April 10

My drinking has increased significantly i cant go a day without drinking as long as its alcohol it dont seem to matter but to feel normal my body demands it I dont know what to do

Emilee · April 10

@craigmack903, I am so sorry you are dealing with this. If you're finding that alcohol has become something you rely on to feel "normal," it might be a sign of developing a dependency. It’s really important to talk to a professional about it.

I’d really suggest reaching out to your GP or finding a specialist support group in your area to get the help you need. Talking to someone can make a big difference, and there are plenty of resources available to gsupport you.

Music34 · April 10

@craigmack903 .Sorry that Alcohol is affecting your whole life. Though I have to say Well done for your honesty and that’s first sign you’re want help as above has said first step is GP and they’ll help with giving you any help and sign post you to local support. I live in Glasgow in Scotland there are loads of places .you’re doing good talking . All the very best , if you google search Alcohol Free advice I’m hopeful there will be , well done I wish you all the best 💜

craigmack903 · April 10

IIm Getting counselling for it free of charge talking group therapies for 8 weeks

flour · April 11

@craigmack903

You've put the post on the ESA section.

If you're on ESA and not currently in the support group and your health has worsened then it may be time to consider reporting a change in circumstances to ESA with a worsening health condition.

You could speak to your local office of Citizens Advice for help with this or visit the 'advice local' website for more options.

It's got your getting counselling to help - make sure to keep in touch with your GP so they can continue to support you once it finishes.

Holly_Scope · April 11

Hi @craigmack903, so sorry to read how this is impacting you're day to day life. It must be an incredibly difficult battle. The fact that you're aware of it's impact and talking about it is a really huge step, and one in the right direction.

There's been some great advice from other members. I'm pleased you're speaking to somebody but it might be worth going back to your GP to see if there is additional support they can provide. I'm going to pop you an email too, please keep an eye out for it.

You've got this 💪

Amazonianup · April 15

sorry to hear craig. Ask yourself why do you drink? This is what you need to do then see how others tackle this issue and see your doctor. Maybe talk to dr try medication for issue that might cause drinking. Some drs are like Universal Credit they dont listen. dont be like me and say you are okay sometimes. straight up tell them your not happy and you want help. Honestly iv overdosed on a friday asked for help on tuesday (after felt like dying) and was told a gp to think about work (Samaritans didnt pick up). Make sure you tell your gp this is the 'issue' and you want 'help'. Speak to them like they are 5 yo and get help you deserve. Drinking sucks but i think like charles bukowski because it can keep you going but its not as romantic or as enjoyable as people think.

I dont really like drinking either the i go up to 8 to 12+ a day for a week to months then go back down to 4 before i stop. i can relapse if i go without and my meds or a sink into health issues but changing my meds and having more control of them etc has helped me reduce my drinking.

good luck

Holly_Scope · April 15

Thanks for sharing your experience and advice @Amazonianup. 💛

Im quite depressed my liquor drinking has increased a lot

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