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Anxiety and Reality

debbiedo49
debbiedo49 Community member Posts: 2,904 Disability Gamechanger
I get really scared when I am anxious and I think the worst will happen. I know it is my friend Fear sitting on my shoulder but I dont relax until the worry is over. My mum passed suddenly 9 years ago and now I expect the same to happen to my dad. He has many health problems and there are more tests coming up this week. I keep thinking he will die during it. Im scared of the results. I hate anxiety.
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