Hi I think I lost the names of people who sent me a message?pass

Sunshine_lady2018
Sunshine_lady2018 Online Community Member Posts: 8 Connected
in Mental health and wellbeing
Hi just getting used used to using this site my way of dealing with mental health depression and anxiety is to know it will pass don’t be scared ? 

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  • janekim96P
    janekim96P Online Community Member Posts: 44 Contributor
    Sunshine I'm quite new too and know exactly how your feeling in my case it's not passing but I have chronic back pain on top and don't get much sleep but I truelly love your optimism best wishes to you lovely lady ?
  • Sunshine_lady2018
    Sunshine_lady2018 Online Community Member Posts: 8 Connected
    Aw you have backpain too so it’s a viscous circle for you hun the pain brings on the anxiety etc.
    Are you able to get to swim it’s helps me with the mental and physical side and remember you are special so lots of treats ?x
  • debbiedo49
    debbiedo49 Online Community Member Posts: 2,890 Championing
    Every moment passes whatever you do. It’s what you do with your time that makes it passable or enjoyable but I’m with the both of you right there warriors 
  • Sunshine_lady2018
    Sunshine_lady2018 Online Community Member Posts: 8 Connected
    ??

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