PIP Tribunal where do I begin

I filled in ssc form and wrote a letter at the same time, I didn’t want one or the other, I made sure they got both.  My face-to-face assessment was at home at their request they never bothered giving me an assessment date anywhere else I took that as a good sign but the face-to-face assessment was full of inconsistencies she said I could put both hands above my head both hands behind my back and stand on tiptoe she said I appeared calm and answered questions thoroughly. I went through it bit by bit from the first one to the last one explaining how each one affected me so good luck and I hope your wife gets what she is entitled to there are a few bad people out there who spoil it for the good ones take care