Plans for the weekend?

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  • CockneyRebel
    CockneyRebel Online Community Member Posts: 5,188 Championing
    I can't belive its friday again, so what are your plans this weekend ?
  • Adrian_Scope
    Adrian_Scope Posts: 11,754 Online Community Programme Lead
    edited June 2019
    We're headed to the new fully-accessible leisure centre and... measuring up for new carpets.   :# What about you @CockneyRebel?
  • Chloe_Alumni
    Chloe_Alumni Scope alumni Posts: 10,506 Championing
    I'm off to a wedding tomorrow which should be so nice! Just hope the weather stays sunny!  :D
  • CockneyRebel
    CockneyRebel Online Community Member Posts: 5,188 Championing
    I didn't manage to get my workshop up and running last weekend so that is the plan again if my health holds
  • Richard_Scope
    Richard_Scope Posts: 3,776 Cerebral Palsy Network
    I'm unblocking drains and trimming the hedge that is not the size of the Berlin wall. Very rock 'n roll.
  • KittyTinker
    KittyTinker Online Community Member Posts: 83 Empowering
    My youngest is taking his grade 2 guitar tomorrow then the local summer fete in the afternoon. Sunday is set aside for shopping for a suit for my boys prom which will be interesting as he really hates shopping! Busy busy busy! 
  • April2018mom
    April2018mom Posts: 2,863 Championing
    We are going to a birthday party on a beach tomorrow. On Sunday we might see a movie after church. It depends on our schedule. 
  • ScoliFibroGirl
    ScoliFibroGirl Online Community Member Posts: 54 Contributor
    Spent Saturday sunbathing in the sun, beginning to feel more relaxed now. 
    Chillaxing should the best soothing remedy for anxiety.
    sunday watched shaft 2019 and now I’m enjoying some time on YouTube 
  • April2018mom
    April2018mom Posts: 2,863 Championing
    Today we went to church to pray. After that we met a friend for cool drinks in the garden. Now we are chilling at home with Netflix and wine. 
  • Chloe_Alumni
    Chloe_Alumni Scope alumni Posts: 10,506 Championing
    This weekend I am having a catch up with a friend who I haven't seen for a few months... I have a feeling we will both have a lot to talk about. I'm also hoping the weather stays nice!

    Does anyone else have any plans?
  • April2018mom
    April2018mom Posts: 2,863 Championing
    No because DD and DS are unwell again. It looks like a weekend of snuggling up on the couch watching movies and praying for a quick recovery. I had no plans for this weekend anyway. 
  • April2018mom
    April2018mom Posts: 2,863 Championing
    Hart86 said:
    I ate and slept far too much this weekend ?
    Do some exercise
  • CockneyRebel
    CockneyRebel Online Community Member Posts: 5,188 Championing
    Finally got my workshop up and running with two projects. A television unit and an upcycled car seat into a rocking chair. I will post pics of the completed works from the " Twisted Dreams" workshop when finished
  • KittyTinker
    KittyTinker Online Community Member Posts: 83 Empowering
    That sounds brilliant CockneyRebel we cleaned out the garage and put an old keyboard and drums in and sockets for guitar amp. My 10 year old is starting a band with 2 friends and I just think the more I encourage and help him now the bigger bungalow I’ll get when he’s famous ?
  • Chloe_Alumni
    Chloe_Alumni Scope alumni Posts: 10,506 Championing
    How are they all doing today @April2018mom?
    @Hart86, I ate too much this weekend but would have loved more sleep  :D I think that's my plan for next weekend!
    @CockneyRebel that sounds so interesting! You'll have to let us know how it goes!
  • thespiceman
    thespiceman Online Community Member Posts: 6,283 Championing
    Hello @Chloe_Scope Concerned not getting enough sleep .  Just a idea have a routine.

    Plan for sleep not get stressed . Have relaxation before bedtime. Not have the worries and anxieties .

    I know never easy. 

    I also may I advise a suggestion make meals  with pulses and beans and certain those foods that contain tryptophan.

    These are foods that are be able to send you to sleep an enzyme. In the foods. 

    These include Pasta whole meal .  After having a Pasta meal feel sleepy.  
    Plus anything like Turkey or Chicken .  Lean meat.  

    Lettuce sandwich know to work I believe as is Milk in the microwave not hot just a few seconds. With some Honey stirred in to the mug.

    Hope that helps.

    My weekend did a Sunday Sweep and tidy up prepare the week ahead. Meal plans.

    Some TV and some listening to the Radio.  On here a little while .

    Take care.

    @thespiceman




  • Chloe_Alumni
    Chloe_Alumni Scope alumni Posts: 10,506 Championing
    Thank you for this @thespiceman, I just have been really busy so not a lot of energy!
  • April2018mom
    April2018mom Posts: 2,863 Championing
    Much better. I managed to escape for 2 hours. I packed a lunch and left for two hours (all I ate were crisps and some fruit) alone. I went to my office to work. Before returning home I stopped by the post office to send off a letter and supermarket to do our weekly food shop. Now I feel unwell myself. So now I’m sipping hot tea in the bedroom alone with the door locked (my partner is entertaining them tonight). 
  • Chloe_Alumni
    Chloe_Alumni Scope alumni Posts: 10,506 Championing
    I'm glad you managed to have some alone time @April2018mom, this can be so important! I hope you are feeling okay this morning :)
  • Ails
    Ails Online Community Member Posts: 2,237 Championing
    Went to see my parents at the weekend.  Didn't do much, just relaxed in the garden with them as the weather was nice here for a change!  Did a couple of crosswords with my dad.  He is in the early stages of Dementia so good to keep his brain ticking!  :smile:

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