Anxiety and depression

willow12
willow12 Online Community Member Posts: 278 Empowering
in Coffee lounge
Hi ladies and gents I wont be on much today I'm having a real bad day with my anxiety and etc hope your all well and have a fab day takecare stay safe 

Comments

  • 66Mustang
    66Mustang Online Community Member Posts: 15,172 Championing
    Sorry to hear you aren’t feeling too good today :( I hope you feel better soon
  • willow12
    willow12 Online Community Member Posts: 278 Empowering
    @66Mustang thank you 
  • Chloe_Alumni
    Chloe_Alumni Scope alumni Posts: 10,506 Championing
    Hi @willow12, sorry to hear you aren't having a good day. We're around all day if you need some company. :)
  • chiarieds
    chiarieds Online Community Member Posts: 17,155 Championing
    Hi @willow12 - I'm sorry to read you're not so good today. Thank you for your kind wishes, & as Chloe says, we're always here if you'd like some company, or distract yourself a little with the games in the 'Coffee lounge' again. :)
  • willow12
    willow12 Online Community Member Posts: 278 Empowering
    @Chloe_Scope and @ chiarieds thank you ever so much means alot 
  • janer1967
    janer1967 Online Community Member Posts: 21,922 Championing
    Sorry you arew feeling anxious today and glad yo see you have been joining in , I will be around at the weekend ttoo if you want to chat
  • willow12
    willow12 Online Community Member Posts: 278 Empowering
    @janer1967 thank you means alot 
  • Coffeebreak
    Coffeebreak Online Community Member Posts: 8 Listener
    Hi willow12, I have anxiety as well, it is good that we are able to share.
  • willow12
    willow12 Online Community Member Posts: 278 Empowering
    @Coffeebreak hi yeah it can be hard for me at times tho as it can be for others with anxiety and depression I have good days but also have dark days hope your well 
  • Coffeebreak
    Coffeebreak Online Community Member Posts: 8 Listener
    I listened to a talk today that explained that anxiety could be alleviated by doing things that make you feel safe and well, at least this is how I understood it. 
    What helps you?
  • willow12
    willow12 Online Community Member Posts: 278 Empowering
    @Coffeebreak atm nothing is helping me some days I just wanna stay in bed but I cant as I have 6 kids too look after 3 have complex needs plus I have my own health problems so I just take 1 day at a time 
  • Coffeebreak
    Coffeebreak Online Community Member Posts: 8 Listener
    I have two children with SEN, but not at all comparing my situation to yours.. To be honest sometimes nothing helps me either. 
     I am here for you.
  • willow12
    willow12 Online Community Member Posts: 278 Empowering
    @Coffeebreak thank you means alot I'm here for you too I have an 11 year old with downs syndrome and learning issues and a 5 year old with autism epilepsy hypermobility he also has a non symmetrical brain and 1 of the holes in his brain is slightly bigger than the other he also has learning issues and sensory issues plus I have a 3 year old with suspected autism and fragile x syndrome but I love all my kids the same they are my world plus last July i lost my baby boy he had Edward's syndrome and all his insides was on the out I lost him at 15 weeks pregnant he died in my womb ??
  • willow12
    willow12 Online Community Member Posts: 278 Empowering
    My 3 year old has hypermobilty too and speech and learning issues 
  • Coffeebreak
    Coffeebreak Online Community Member Posts: 8 Listener
    I am so sorry to hear about your baby boy.  You are a wonderful mother, you are coping with a lot. Be kind to yourself.
  • willow12
    willow12 Online Community Member Posts: 278 Empowering
    @Coffeebreak thank you in life I have my partner and kids but there enough for me as a child I was brought up in foster care but I'm a very strong independent woman I'm thankful too the god above for what I have and I never dwell on what I haven't got 

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