Writing stuff down is pretty stressful to me, but when I keep walking AKA #stimming​ it becomes much easier. In fact - when walking in circles - I get absorbed into #autistic​ #hyperfocus​ which means having an obsessive interest on one thing almost to the exclusion of everything else. Hyper-attention is very common among #neurodiverse​ people, especially guys with #ADHD​ or persons on the autistic spectrum tend to get lost in details. It often helps coping with #stress​ and #nervousness​. )

https://www.youtube.com/watch?v=voj_TCxbuHs