How do you get yourself in a better mood?

CoffeeFirst
CoffeeFirst Scope Member Posts: 202 Empowering
in Coffee lounge
I’m feeling a bit fed up today…nothing particular but I want to get myself out of this current droop…
How do you brighten your horizon when you feel like this? ☹️ to 
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Comments

  • 66Mustang
    66Mustang Online Community Member Posts: 15,160 Championing
    edited June 2021
    Some of mine:

    A drink (in moderation)

    Some good food (in moderation as well!)

    A nice drive (not at the same time as the first point)

    A walk (if you are able to do so)
  • janer1967
    janer1967 Online Community Member Posts: 21,922 Championing
    Sorry you are feeling low here are some my pick me ups .

    Hot bubble bath with music playing 

    Baking a cake 

    Watching a box set 

    Online shopping 

    Going out for nice meal
  • CoffeeFirst
    CoffeeFirst Scope Member Posts: 202 Empowering
    Thank you both. I’m going to run a nice bubble bath…it will help me chill a bit ?
  • CoffeeFirst
    CoffeeFirst Scope Member Posts: 202 Empowering
    @Woodbine, yes music is good for the mood, I agree. 
  • Ami2301
    Ami2301 Online Community Member Posts: 7,877 Championing
    Watch funny videos :smiley:
  • Ross_Alumni
    Ross_Alumni Scope alumni Posts: 7,611 Championing
    Hello @CoffeeFirst

    Are you feeling any better today? I hope the bubble bath helped :) 
  • Grinchy
    Grinchy Online Community Member Posts: 1,953 Championing
    Hey, i like to watch a movie with my wife or a tv show, i spend time in my star wars room, helps me chill out, or as has been suggested a nice bath
  • leeCal
    leeCal Online Community Member Posts: 7,537 Championing
    edited June 2021
    I like to read famous comedians quotes or watch a Marx brothers film or take a look at my family photo album but I don’t get lows either very often. 
  • Lisatho11987777
    Lisatho11987777 Scope Member Posts: 5,874 Championing
    Go off in my campervan for the night I am in porthcawl now loveing it 
  • 66Mustang
    66Mustang Online Community Member Posts: 15,160 Championing
    @lisathomas50 cool!
  • shazzawood
    shazzawood Online Community Member Posts: 30 Connected
    Listen to music is always first..ring a family member or a friend.if my partner is home he always makes me laugh or gets me to ding songs 
  • CoffeeFirst
    CoffeeFirst Scope Member Posts: 202 Empowering
    @Ross_Scope, I’m happy to report after a nice bubble bath and a good sleep I feel soo much better! ?
  • CoffeeFirst
    CoffeeFirst Scope Member Posts: 202 Empowering
    @lisathomas50, ooh a campervan…jealous!
  • Tori_Scope
    Tori_Scope Scope Posts: 12,468 Championing
    That's good to hear @CoffeeFirst :) 
  • Ayoung1979
    Ayoung1979 Online Community Member Posts: 44 Contributor
    @ CoffeeFirst I get fed up at work a lot because of the people I work with. They get ignorant with me (and think its funny) and make me feel like I'm stupid.  I just want to be seen as an equal.  
  • leeCal
    leeCal Online Community Member Posts: 7,537 Championing
    edited July 2021
    @Ayoung1979 if I worked with a bunch of a.......s like that I wouldn’t want to be seen as equal ?

    youre better than that! No?
  • monsieur
    monsieur Online Community Member Posts: 128 Empowering
    I go on a farm to enjoy watching landscapes or go into the woods when it gets dark to listen to birds singing :D
  • CoffeeFirst
    CoffeeFirst Scope Member Posts: 202 Empowering
    @Ayoung1979; Sorry to hear how your work colleagues are treating you,  I wonder if there’s anyone you could talk to about their behaviour, manager, supervisor, as it’s very unfair of them. I hope things improve soon for you. 
  • CoffeeFirst
    CoffeeFirst Scope Member Posts: 202 Empowering
    @monsieur; nature is a good way to relax ?
  • monsieur
    monsieur Online Community Member Posts: 128 Empowering
    CoffeeFirst said:
    @monsieur; nature is a good way to relax ?
    Oh yes, definitely :D.
    Another activities that do it for me are listening to music, reading books, playing games

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