Top Tips For Staying Cool. 😎

Hello my lovely Cool Cats and Chill Chums!
Summer is here, and it's time to embrace the warmth! But, I know, sometimes you just need to find a little respite from the heat. So, here are some top tips to stay cool and comfortable indoors, I apologise for any terrible puns:

• Fan-tastic: Fans are your best friend in the summer. Place them strategically around your home to create a cool cross breeze. For an extra chill factor, place a bowl of ice in front of the fan and enjoy the icy breeze.
  
• Embrace the Dark Side: Close your curtains or blinds during the day to block the sun's rays. Light-coloured curtains reflect the heat better, but blackout curtains are the best choice.
  
• Lighten Up: Swap out heavy, dark bedding and clothes for lighter, breathable materials like cotton. Dark colours absorb heat, so keep it light and bright! Keep it baggy and light this summer.
  
• Stay Hydrated: Drink plenty of water. It's not just good for you, but it also helps to keep your body temperature down and rehydrates you from the extra water loss that will happen through sweating. Sorry, "glowing"
  
• Unplug and Unwind: Electronics generate heat. So, switch off and unplug any devices you're not using, this will also keep those energy bills down. Consoles and high powered PCs are the worst culprits for heat, but they can act as radiators in the winter.
  
• Cook Smart: Avoid using the oven or hob. Opt for cold meals like salads, or use the microwave. Less cooking means less heat! Embrace the season of the cold sandwich. 😁
  
• Night-time Air: Open your windows at night when the temperature drops to let in the cool air, but remember to close them in the morning. Try not to have your windows open during the day, as UK houses are built to keep the air inside, so you'll just be letting all the hot air in and the cooler air will escape.
  
• Breezy Business: Create a cross-breeze by strategically opening windows and doors at night. This allows cooler air to flow through your home, reducing indoor temperatures. This can also work with good fan placement and stops the air getting all stagnant.
  
• DIY Air Con: Fill a hot water bottle with cold water, freeze it and place it by your bed or seating area. Voila, DIY air conditioner!
  
• Oh I Mist You: Keep a spray bottle full of water in the fridge for a quick cooling fix for you or your pets.
  
• Go Green: Indoor plants not only look fab, but they also help to cool your home. They release moisture into the air which can help to bring the temperature down and stop dry skin. But remember to water them too!
  
• Take it Easy: Last but not least, slow down and take it easy. Avoid strenuous activities during the hottest part of the day and make sure you slap on that SPF cream regularly!
  
• Pet Peeves; Don't forget about your loyal companions, they're often wearing fur coats! Chilled snacks can really be a cracking treat in this heat! And make sure you offer them plenty of shade and water, but take care not to add ice cubes to water bowls, as they could be a choking hazard to dogs and cats.
  

Remember, everyone's tolerance to heat is different, especially for those with certain disabilities. Listen to your body and take necessary steps to stay comfortable. Here's to a cool and enjoyable summer! 😎

So what are your top tips for keeping cool? Let us know!

Please note: The effectiveness of these tips can vary based on different factors such as house design, location, and personal preferences. Always prioritise your own health and safety, especially during extreme heat conditions.