Relapsed
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sorry just looked at my emails.
I’m having a lazy day, had a five minute frenzy of house work and once that was done I had flaked out. Went back to bed for a nappy nap after which I got up and well, here I am.
how is your day going???0 -
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Yes good thanks haven't done much now I'm back in bed with three amigos fifi pixie luna my two dogs and my daughters dogs been talking to them all day hhhh my daughter says poor fifi you talk non stop to her and neighbours say can hear me chatting and singing away to them going to look for a film spend hours looking for one then get bored and turn off I thought I'd share all that lol 😆
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Oh sorry just seen I'm good hows your day been
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Hhhh no got caught on phone for hours hope your having a good weekend x
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I keep thinking of getting a dog, but gf says that I can only just look after myself let alone a dog lol
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How are you today @Catherine21
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A million thoughts and feelings and I couldn't tell you one of them I used to be so fearless I've allowed myself to be manipulated by the news social media the fear I've felt is unreal when I know logically this is the effect they want but I haven't had a drink and I won't again just watching Ghost stories such a good film thankyou so much for asking how are you hows your day been
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Oh dogs are everything I torment mine my poor fifi nearly 15 god she's had my whole life stories actually it's fifi amd pixie that literally get me out of bed
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yes they give you a reason to get up unconditional love which we could all do with
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100 percent I've taught fifi to say hello !!And many tricks wish she could do house cleaning and cook lol 😆
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I have had pet rats in the past, they’re amazing
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even now I’m like “look at their little faces” Two White would ride around sat on my shoulder whilst I did housework and stuff
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Oh god so intelligent shame don't live so long when I was a kid I used to love my hamsters everyone called hammy ! Rats a super intelligent strong can chew through bricks and you can teach them tricks
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@Catherine21
Exactly so
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@Catherine21 is it the anxiety making your thoughts race?
I used to be like that but following a couple of psychiatric breaks (not psychotic, although one was close), I was put on a drug called Olanzepine, for me it's an anti psychotic but it also has a mild sedative and quieted the mind. Hope I'm not being too personal but do you have care of help with your thoughts, I only ask because I've done talking therapies and they can, if some right, be rather helpful
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Ah no not at all have diagnosed with bpd bdd but I'm 100 percent sure adhd autism I'm absolutely fine if I'm not in community or relationships I've masked for so many years and one day caught sunak saying sick note Britain and my world crashed because before that I build my own world I looked strong able presentable even logical gave best advice the person everyone came too and the realisation that I might have to go to the outside world killed me and really looking at what I'm capable of hurt so much because i know id be ok for a week or two then I'd crash amd burn noting would make me leave the house noting I've had CBT god loads of therapy I literally absorb noting ie spelling words numbers hurts because I want to be around people but I find it impossible and that hurts me because I try to have relationships I just feel to much sorry for ramble I think I overshare
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Wow that’s a mouthful.
I have EBPD & Asperger’s, depression and anxiety as well, and I sometimes find the world a horrible place to navigate through. What helps me is my favourite saying “Little steps and From acorns grow oak trees”.
Just having that seed in side you that suggests “Go get em kiddo!” Proves to me that you can do it (whatever you feel up to doing). I and everyone else here are rooting for you to come through this low that you find yourself in.
I’m always here for anyone, so if you need to ramble send as many messages as it takes to sick it out.
This is definitely the forum to do that, but only say as much as you feel comfortable with, don’t want you feeling guilty or ashamed about anything. Remember little steps.Are you religious at all? If you are try reading the poem “Footsteps”
Sorry about the lateness or early, I have only just woke up.
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Yes I do believe thier is more to life than this just never known the life to feel so different and as you know having bpd takes you to dark places having to many emotions sucks especially the emphatic side but I love this group so many kind people I will look that up now thankyou so much
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@Catherine21 and any others who see this. I am not the best Christian but this poem is very helpful for those that loose their faith a bit.
One night I dreamed I was walking along the beach with the Lord.
Many scenes from my life flashed across the sky.
In each scene I noticed footprints in the sand.
Sometimes there were two sets of footprints,
other times there were one set of footprints.
This bothered me because I noticed
that during the low periods of my life,
when I was suffering from
anguish, sorrow or defeat,
I could see only one set of footprints.
So I said to the Lord,
“You promised me Lord,
that if I followed you,
you would walk with me always.
But I have noticed that during the most trying periods of my life
there have only been one set of footprints in the sand.
Why, when I needed you most, you have not been there for me?”
The Lord replied,
“The times when you have seen only one set of footprints in the sand,
is when I carried you”.1
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