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CPTSD & related issues
I've been good today but struggling again Everything seems to tell me I'm a bad person and trigger my CPTSD and I get panic attacks and burst into tears and other stupid things I'm really trying to be faithful in the human race - I don't think people are intentionally trying to make me think I'm less than worthless But my…
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Struggling with my mental health and don’t really know what to do
hi, not sure what to say really, my mental health is in the ditch and I just don’t know what to do, I’m feeling so lost and disconnected, dealing with horrible thoughts, i rang the crisis line earlier but when they answered I got too scared and put the phone down and I couldn’t say anything.
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health
just want to thank this group for all help and to say feeling lot beter mental health been good things looking up for me at min so thanks so mutch
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My Sister
Hi to all, On the 2nd of Sept I have to go to Sheffield hospital for my Sister who has mental health probs & poss dementia she has a gynecological problem i don't know the nature of till I go to see the consultant but I was only told of this today. I haven't been given much notice I guess because it urgent so what do I say…
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Sleep deprivation
Anyone else find it hard to sleep
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Feeling overwhelmed by ADHD and Autism diagnosis
Hello, I have been feeling so overwhelmed at the moment. I was recently diagnosed with ADHD and Autism and as much as it was a relief to finally know why I am how I am, it has upset me as to how life could have been if I was diagnosed when younger. I already struggle with anxiety and depression and am a carer for my dad,…
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Digital ID
I don't know if people feel like me but I feel if this happens our freedom has gone there's loads of pertitions to sign
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Saw the GP and felt fobbed off
Hello, I haven't posted in a while as I needed a break. Background: I take days to prepare myself mentally and physically to walk to the train station from where I live, today I walked to the train station to get to a surgery in the Falmouth area (I won't be specific), it was 25 degrees down here so I was sweating…
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Complex ptsd
I’m new here anyone else have similar experiences
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Social Prescriber
Hi does anyone know what a social worker prescriber does ? My Gp referred me to one also a counsellor again . She said will help with my housing as trying to move as where I am affects my mental health even more . But I don’t know exactly what they do . Has anyone had one before ? Thank you for reading . Tracie 🥰
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Do CMHT have to make reasonable adjustments?
I have a diagnosis of schizoeffective disorder and ptsd, my psychiatrist is based in the next town, there are no outpatient clinics in my town. I cannot travel (i get swamped with voices and get paranoid about people being non human and hostile) but my psychiatrist says if i cannot travel to appts he will discharge me from…
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Autism & ADHD Privately Funded Assessments For Late Diagnosed Women
Greetings Scope Team and members, Im writing this message as I have now decided to privately fund an Autism and ADHD diagnosis for myself. A kind family member has seen my suffering and distress and has offered to pay for me to get formally diagnosed as I just cant wait 2 1/2 years for the NHS to diagnose me. I just…
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Fed up and useless
Im 58 and I feel despair how my life is. I have copd , autism, hypermobility syndrome disorder which effects not just your joints ,but digestive system, gums, teeth, feet ,you name it also fatigue. I'm on antidepressants which the doctor has just raised. But it's not doing anything worthwhile, i had to give up work ,3…
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In dispare
I have helped some recently come through a very bad patch, and because of this I have copied a recent post from her. read this: I had this feeling after a 28 year relationship and everything changed at once. Even when there was so many people around it still felt lonely at times. I had 2 brain surgeries, lost my job after…
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Claim with “back office”???
hi I called about my esa assesment as it’s just eating me alive I can’t eat I can’t sleep I’m non stop shaking. She noted all this down when I called and told me “we have everything we need and your assesment is now with back office.” What does this mean? Am I going to be waiting months now? It seems so unfair that this…
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Not sure what to do
Been under MH Team over 18 months done cbt, and a new thing emotional regulation and coping skills, frequent SH involved they know this and over take medication to SH also they know this completed a phyc review to be told "" discharged nothing else we can do for you" ptsd, severe anxsirty and depression Two months after…
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Feeling anxious following assesment
hi. I had my Lcwra assesment 15/7. I called ESA to inform them I don’t seem to get letters from them and when I do they arrive 8-21 days after posting. The advisor has left a note to DWP about this and asked for them to call me as it’s unfair to leave me waiting that long after a decision. Anyway. I was wondering how long…
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Vitamins
Vitamin D3, Vitamin B6 complex, Omega 3 fish oil, magnesium complex, magnesium l threonate, Creatine Monohydrate 5mg building up to 20 mg before bed
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Hi, my name is Mhoyles! Where can I meet local people?
hello im just reaching out as i suffer with depression and anxiety and im looking to meet up with local people in or around my community so could you please help me with pointing out a few venues in my area that may be able to help
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Struggling really, it’s the anniversary of my mum passing away today
hi, really struggling, it’s been a year since my mum passed away, my mum passed away suddenly. My dad passed away in 2021 but it was a longer process with him, about 6 weeks, but with my mum it basically happened in the space of 3 or 4 days I can’t really remember how long but it felt like overnight my world changed.…