-
Is hormone therapy worth it in menopause?
Hello , I am i my menopause phase so my friend told me that hormone therapy actually help with hot flashes and night sweats so what's your opinion.
-
I had Eco4 done in July and now I have rats
I had the ECo4 done, and the house (own house) has been warm that side of it is great. However that dont seem to have put the pipe through the walls in a way that stops rats getting in. A rat has eaten the pipe lagging and gained access. I could smell it (musky) and it was eating a packet of seeds. The ECO4 company have…
-
Can RealESALetter Actually Help With Housing Approval?
Hi everyone, I’m currently looking into getting an ESA letter and came across RealESALetter. Before I move forward, I really want to know if it actually helps with housing approval in 2026. With landlords being more strict now and verifying documentation carefully, I’m a bit concerned about whether letters from online…
-
Mental health support
Hi, I don’t know how to start this post I’m trying to keep it brief, I am autistic and I have been experiencing ASB for the last 2 years from my neighbour, harassment, abuse, hate crime, drug use, constantly slamming doors and having unsavoury characters around. I am traumatised from her behaviour which has made it worse…
-
Does exercise affect the mental health?
I feel stress or anxiety types so do you think like exercise affect the mental health in good way.
-
Struggling with support group
I’ve been attending a small social group run by a community interest company but there are now a couple of people there that I can’t cope with as they’re so loud and dominating. I feel that I can no longer go to the group as it’s causing me so much anxiety. These people were the reason I had to stop going to a similar…
-
is this symptoms can hormone imbalance
I don't feel like good it like stress, lack of sleep, emotional overload or feeling low
-
Help with Medication
Good evening Let me preface with I've just been given 60mg of Duluxitine for nerve pain. Taken a tablet Friday and haven't felt well or the same since. Had a phone appointment with out of hours Dr who has been really kind. He's worried and wants if I don't feel better for me to come in in 24/48 hrs. He's asked if I wanted…
-
Health anxiety
Hello everyone I have constocondritis any tips😢It’s painful
-
Perimenopause and CP
Hi, It’s really hard to know how to start this, and how much I feel comfortable saying, but I’m really struggling with anxiety, overthinking and depression at the moment and I’m not sure how much of it is perimenopause or how much of it is just my life. A couple of friends talked about their perimenopausal symptoms with me…
-
Retirement due to caring for husband
My husband has stage 4 cancer, fractured his spine, epilepsy, and diabetic, I have now been off work due to stress of caring for him 24/7 My employer initially rejected redundancy, flexible retirement or going part time. Then they suggested that I could go back part time on a temp basis for 6 months My Stress levels are…
-
Struggling with autism
Hi all, I’ve recently been diagnosed with autism (not a surprise) I am comfortable with my diagnosis however I can’t help but feel really stuck and lost. I wanted more for myself, I wanted to travel and experience different cultures and experience new things but my autism really holds me back. I never wanted to climb the…
-
Workout for partially sighted
Hey there! Wondered if anyone had good tips for workout for partially sighted?
-
Put my son into care
I have phoned my gp to put my son into care so what was meant to be has happened.My mental health since the universal credit system came in took such a down ward spiral and never really fully recovered.Been waiting nearly 2 years for therapy and now I just feel very lost
-
The problem
Struggled all my life and I'm tired.
-
Feel like I'm on 2 tracks
I've got upcoming appointments with CMHT, a meds review and then some sort of support although thats not been detailed. I've got things in the year that I have to look forward to. The other track is one to suicide and I'm spending more time on that one than anything else. Everything feels too hard, relationships, works,…
-
Looking to make new friends
Looking to make new friends that would understand me better
-
Help with health assessment forms
Hi to everyone in the Scope Community. For my ESA assessment in 2019, I was receiving therapy for my mental health conditions (this was in the form of being referred by my GP to an Occupational Health Therapist), so I entered their details on the part of the form listed as "About other Healthcare Professionals, carers,…
-
Support from Bipolar UK🧠
If you or someone you care about is affected by bipolar, Bipolar UK offers a wide range of free peer support, digital resources, and training. Peer Support Services Bipolar UK’s peer support is run by people who understand bipolar from lived experience: • 1–1 call back and email support • Peer Support Groups – in-person…
-
LPA for adult daughter with special needs
Hi my adult daughter has special needs including health conditions, her mental age is about 12y.old and I want to get LPA ( both) but don’t know if I need to do it through a solicitor or myself online since her understanding and decision making is limited, but not nonexistent. Many thanks
