Hi my Name is Beth
Beth95
Community member Posts: 2 Listener
I suffer with Depression and Anxiety just looking for some advice about diets.
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Comments
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Hi welcome to the community my name is Jaide and I'm commonly known as @durhamjaide2001 and I just wanted to give you a warm welcome into the community. I would suggest looking at the coffee lounge because that would give you some distraction.0
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Hello @Beth95 and welcome to the community Thanks for reaching out today.
What sort of advice are you looking for? It's always advisable to chat to your GP when it comes to your healthcare, as we cannot offer medical advice unfortunately.
Have you spoken with a GP or a nutritionist about diets at all? Can I ask what you would be looking to help yourself with through a diet?0
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