Hi my Name is Beth

Beth95
Beth95 Community Member Posts: 2 Listener
in Start here and say hello
I suffer with Depression and Anxiety just looking for some advice about diets.

Comments

  • durhamjaide2001
    durhamjaide2001 Scope Member Posts: 15,450 Championing
    Hi welcome to the community my name is Jaide and I'm commonly known as @durhamjaide2001 and I just wanted to give you a warm welcome into the community. I would suggest looking at the coffee lounge because that would give you some distraction.
  • Alex_Alumni
    Alex_Alumni Scope alumni Posts: 7,535 Championing
    Hello @Beth95 and welcome to the community :) Thanks for reaching out today. 

    What sort of advice are you looking for? It's always advisable to chat to your GP when it comes to your healthcare, as we cannot offer medical advice unfortunately. 

    Have you spoken with a GP or a nutritionist about diets at all? Can I ask what you would be looking to help yourself with through a diet?
  • SueHeath
    SueHeath Community Member Posts: 12,388 Championing
    Hi @Beth95 welcome to our great group,
    I hope your well this Wednesday evening,
    As Alex has mentioned, we are not able to help with advise, in case we cause harm to the person asking, 
    Why do you think you need help with diet advice. 

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