Mental health

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  • SunflowerValley
    SunflowerValley Community member Posts: 340 Empowering

    Hi @Ada, how are you today? 🙂

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,277 Championing

    Awww bless you @SunflowerValley .

  • SunflowerValley
    SunflowerValley Community member Posts: 340 Empowering

    Let me know if you ever need a chat @Strawberry1 I will try and respond if I have my laptop on me as I can't message on my phone. (do you have the same issue?) I will always be here for you. Same to you too @Ada. 💜

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,277 Championing

    I use my phone @SunflowerValley .

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,277 Championing

    I'm not going to burden you @SunflowerValley with my issues. I will just tell you if I'm feeling rubbish if that is ok . I'm not trying to be awkward it's just not fair on you .

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,277 Championing

    I will let you rest @SunflowerValley .

  • SunflowerValley
    SunflowerValley Community member Posts: 340 Empowering

    Hope you feel a bit better tomorrow @Strawberry1, take care of yourself. And also be kind and gentle with yourself, it is okay to have bad days and feel down but remember you will never be a burden and it is okay to ask for help or chat if you need to. Of course it is okay for you to tell me that but I will always be here if you need me. Try and get some rest too

    Goodnight Strawberry1. 💜

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,277 Championing

    I will probably call a helpline @SunflowerValley , so it's on no else's shoulders . Thanks 😊.

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,277 Championing

    Despite talking about being friends I'm not that good with people. It never works out for me in the end @SunflowerValley , it always goes pear shaped .

  • SunflowerValley
    SunflowerValley Community member Posts: 340 Empowering

    Okay @Strawberry1, but please don't feel like you are a problem because you are not. You are the kindest person in the world and it is okay to have help. Hope the helpline helps, because you deserve to be happy even if it is just for a little bit. Anytime Strawberry1.

    To be honest Strawberry1 neither am I, I'm scared I will say the wrong things all the time. I'm not a very social person and only have to friends. I will always be your friend no matter what, you can't get rid of me.

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,277 Championing

    Hi @Ada , sorry to hear you are upset about something you read . I don't like to think of you feeling upset. That's not what I want for you . I don't know how to tag but that's OK. It's must be awful for you not being able to sleep it's not very nice at all . I hope you feel a little bit better soon 💕 . Thank you so much for your kindness ❤️. Hope you little dog is doing OK too . Sending gentle hugs your way @Ada .

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,277 Championing

    I don't know what to think about myself anymore. Part of me feels like a failure. I guess I'm having a rough patch.

  • SunflowerValley
    SunflowerValley Community member Posts: 340 Empowering

    Hi @Ada, sorry to hear that. I'm here for you. Hope things get better for you soon. Have a relaxed day today and be kind to yourself. 💜

    Hi @Strawberry1, sorry to hear that you are going through a rough tine. You are not a failure. Be kind to yourself. 💜

    I'm always here for you both. 🙂

  • Jimm_Scope
    Jimm_Scope Posts: 5,349 Online Community Team

    Hi @Strawberry1, I'd like you to know that you are never, ever doing anything wrong posting here. You are not in the way, you are not making a mistake, you are certainly not stupid.

    I know it's hard to not blame yourself for problems, I blame myself for things a lot because I've spent a long time blaming myself for things. Sometimes it requires thinking about myself as another person. If I saw a friend going "everything is my fault" I'd think about it objectively and go "No, you've had all these things happen that weren't caused by you, or started by you. It's not your fault, because any other person would also be set back by these things".

    I have no idea if that would help, I still struggle to do it myself because it can be so easy to slip into blaming the self.

    But you've not done anything wrong. Let us know if there is anything we can do that might help Strawberry.

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,277 Championing

    I apologise for my late response @Jimm_Scope and @Ada , i was and am feeling a bit run down properly all the stress . Thank you both so much for your support and kindness and time. I will reflect on both your posts because they do say some very important statements. Thank you, Thank you, and Thank you again. Take care of yourselves . Sending GIGANTIC BIG HUGS TO YOU BOTH 🤗.

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,277 Championing

    Still have this feeling of disliking myself.

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,277 Championing

    @SunflowerValley , hoping you are reasonably alright 👍.

  • SunflowerValley
    SunflowerValley Community member Posts: 340 Empowering

    Hi @Strawberry1, I have thank you but I have had a headache since I have woken up. Hopefully paracetamol will help. How are you today? 💜

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,277 Championing

    Hi 👋 @SunflowerValley , hope you feel better soon. I'm unhappy today 😞.

  • Strawberry1
    Strawberry1 Community member, Scope Member Posts: 5,277 Championing

    I'm also a little run down @SunflowerValley , it's all to do with the stress I'm dealing with.

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