Mental health
Comments
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Good morning @Strawberry1 How are you today? I hope Women's aid phone you today. Please take care of yourself.
Good morning @Agnia
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hope tou both have a better day today @Strawberry1 @Agnia
I'll be thinking of you
I'm not having the best day with MH either.
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Take care @Nightcity , @Agnia and @Bluebell21 . I'm going to let you all have a rest from me .
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So much to worry about.
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Did the mental health worker not show up @Strawberry1? Did they explain why? Do you want talk about your worries?
I'm sorry you're struggling @Nightcity. Are you doing anything today that might make you feel better?
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No @Rachel_Scope she didn't. I don't want to burden you.
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I've sent you a private message from the Online Community if you'd like to reply there ๐ You're not a burden, we'd rather you talked about things so we can help.
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Hi @Nightcity I am sorry you are having a bad day with your MH. Please take care of yourself.
Hi @Strawberry1 We are here for you anytime you want to chat. Take care.
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Sending gentle hugs @Nightcity . Take it easy on yourself please.
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thank you as always @Bluebell21 @Strawberry1 ๐๐
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Hey Rachel,no nothing special I've got no energy just woke up from yet another unplanned and unwelcome two hours sleep.
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I enjoy seeing you around. Don't need yo go anywhere @Strawberry1
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I have those days too @Nightcity. I'm not a fan of unplanned naps either! What do you usually do when you're having a difficult day to perk yourself up? I find chocolate helps ๐
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Not sure what's going On I seem to be falling asleep constantly for a couple of weeks now blood sugar and blood pressure which I do myself are fine.
I don't really have anything special I do
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Maybe it'd be a good idea to contact your Dr if it's an ongoing issue @Nightcity. They can get to the bottom of what's going on. Sometimes we need to just ride things out and if your body's telling you to sleep it's hard to fight against that. Would you consider seeing the Dr?
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I had blood tests in April,may and August they showed nothing I wasn't aware of.
I couldn't walk in march I wss losing balance, falling over constantly and lost muscle mass I was frightened witless it was MND, what it actually was folic acid and vitamin D were at extremely low levels in my body. I've been on treatment since but mostly ok now (I did have a random fall Saturday early hours)
I also lost 2 stone back in march which was never explained and was diagnosed with prediabetes, which I take obsessively seriously and don't touch added sugar at all if possible.
now I don't gain weight and if I do it comes off fast again. the GP seems to think I'm ok to just be checked every 3 months.
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I'm glad the vitamins are helping, that must have been so scary. Are you ok after your fall at the weekend?
If you're worried I'd always recommend going back to the Dr. The weight loss is concerning, especially with them not being able to tell you the reason.
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yes I'm all good thanks I was.more annoyed than hurt as I landed in my bookcase full of films and the shelf collapsed and had to out them all back on in order.
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Good night, @Strawberry1 , @Nightcity and @Agnia I hope you all sleep well. Take care.
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Good morning @Strawberry1 I hope you slept well. Do you have any plans for today? I am having a rest day as have been out every day for the last three days. Perhaps chat later. Please take care of yourself.
Good morning @Nightcity I hope you managed a better night sleep last night and that you are feeling a bit better today. Take care.
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