Hi I’ve recently started a phased return to work I love my job and the ladies I work with so much I’ve also missed the children I’m a qualified early years practitioner. I used to do 20 hours a week over 2 days when I was well … now I do 12 hours over 3 days and I am tired in agony and sore for days afterwards… doctors said my post thrombotic syndrome is now effecting my lower spine and I walk my legs swollen heavy and so sore and my back is arched forward. I tried a 7 hour shift and my painkillers aren’t working at all… yet job centre pushing me to do more hours and calling me in on intense work search … I’m not very academic and couldn’t do anything else as all jobs I’ve had are physically demanding … my last shift was Thursday and I’m still in agony now my next shift is 4 hours on Tuesday as both my managers seen the state of me after 7 hours they had no staff to cover so I stupidly Felt guilty about letting my team down so agreed but I’m paying for it still now… I’ve put in for limited capability for work as my work coach put me in for it. I hate this so much want my life back to how I was

Any advice would be helpful I love helping but can’t do it no more my body is done