How is your day going?
Comments
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Morning @Nightcity it's dark and rain here
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Stands a good chance of us getting the gardens sorted this week, as no rain forecast after today.
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Morning all.
The sun is trying to come out here after a night of rain and gales.
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No rain for us until Thursday @Sandy_123 ,according to the forecast.
We'll see.
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It stopped raining at about 8 o'clock @Sandy_123 ,but it's still blowing a gale.
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@Sandy_123 @Teigr @Nightcity thanks for your comments yes tens machine worked a treat. Still raining here ☔️ 🌧️ first day I feel more like myself after Covid and flu jabs!! X
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Ah vikki so sorry you have so much going on your always offering support such kind words and defending people ie myself I look forward to seeing you on here just take time out for yourself always tomorrow and moving forward promise you will focus on your needs everyone has thier breaking point be strong for everyone is hard sometimes people think it's selfish if they take time out it's essential to recharge regroup its especially hard when your kids suffering and you haven't grieved remember you need support as well focus on your needs you are one person make a plan could be talking to doctor and opening up and having support start tomorrow if you can big big hugs sometimes our brains overload and bed with curtains shut is essential big big hugs xx
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Not going out . Weather is really bad. Not good. Nor I believe I will go to most of my gatherings next week. It is good to see people but only if is the right people.. the following week I will go but not anymore on Fridays. Someone mentioned a tens machine . I have one but had to stop using it as it triggered my anxiety really badly but I tried today on my leg and might keep trying . It was not as bad but a bit scared.
I believe I got somehow inmuned and it doesn't work anymore. But somehow I don't get on well with the machine also my heart races. Happy to hear it works for some people . I still have it and will try gradually on my leg. A different place from where I was using it previously. And I guess bad weather does not help. Hopefully tomorrow the sun will come out. I made my mind. Will not go to that place tomorrow. Have to put myself together. Take care you all.. and try not to get a cold.
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My day had bedn terrible. Lonely. Haven't had energy to get out of bed. Just wish I could push a button and no longer exist.
Apologies for being negative again
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No need to apologise for the way you feel @Durhamshire
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This is horrendous what the goverments doing to us I feel same just takes one thought and crash I'm in bed took sleeping tablet to knock me out don't work as much now I understand exactly what your saying your not alone you got us go with your body we have great pressure on us day in day out and the unknown is frankly terrifying our minds will start shutting down or overactive racing thoughts when I had therapy and they used to start breathing exercises I used to roll my eyes think ffs if that's all it takes wouldn't feel this way would we I do try do breathing exercise and slash face with cold water does it help it helps slightly if I really focus on doing it im rabling the goverment have done a fantastic job of keeping us not fearful but out of our minds over the years we have been beaten down no wonder alot of us retreat to our bed my bedroom always dark never have curtains open we have been in a toxic relationship with these psychopaths today I'm sacking it off will try later to have a wash no wonder we have no energy maybe later make cup of tea slice of toast we will to fight another day we are all on the same journey togeater definitely not on your own
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Much love hope your feeling better xx
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Without You lot I would be so alone. Thank You for supporting and trying to understand
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Afternoon everyone I'm resting my back done a bit too much today
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Morning everyone
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Morning @Nightcity
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Thats good I can't believe Xmas is creeping up
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