How is your day going?

LongTallSally66

@Schildpad Sorry to hear your anxiety not so good, Have you ever heard of "The Secret" It's a book by Rhonda byrne, I suffered with anxiety ,I still do but not as bad as I did before, I was recommended the secret book to read and I'm sure it fair helped me look at things in a total different way , my anxiety plays up at times but I do mindfulness on you tube and anxiety hypnotherapy , good to find the calm when needed , you can maybe give them a try when things are bad. Take care n hope you feel better soon, hot water bottle ,throw and a good movie n some cold remedies if you have any 😉

Schildpad

@LongTallSally66 thank you.. watching telly now. I will check that book out. Thank you.