How is your day going?

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  • Robin0480
    Robin0480 Online Community Member Posts: 61 Connected

    @Grumpy1314

    Sounds like you got a good plan to. Not sure about Rob becket, I remember Sam becket from quantum leap 🤣 so what's snakes in the city about? The rest great choice 🙂

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,123 Championing

    Been lovely here with the weather

  • Robin0480
    Robin0480 Online Community Member Posts: 61 Connected

    @Grumpy1314

    Took Amitriptyline at 8pm absolutely shattered or going to turn in early tonight hope you enjoyed your films/programme s good night chat soon 😴

  • Katiedimelow20
    Katiedimelow20 Online Community Member Posts: 198 Connected

    Hey I'm been okay today and yet again my mum annoyed me once again. My mum always does anyoied. I been typing my symptoms .is has been really difficult so far.

  • Catherine21
    Catherine21 Posts: 7,586 Championing
    https://forum.scope.org.uk/discussion/comment/1014974#Comment_1014974

    I have no impulse control with spending and I found a way that has really stopped me spending so much I don't have my banking app on my phone!! I don't know how much is in their you order food for comfort mines face creams it's that feeling if I buy this and it works imagine how amazing that would be maybe yours is to push the feelings down of real life emotions it's like I uses to drink and I'd try so hard not to then that voice that say oh don't worry about it just get it who cares !! And it's because at that moment in time we don't care takes few minutes to order it is self harm I used to have clearpay klarna you have to take the tools that help you do this away or put limits on them you have to really dig deep and start being aware of what triggers you to order food and also sit with the uncomfortable feelings of wanting to order and not doing so it's hard really hard but it can be done remember we are so used to doing what we want even though we know it will harm us financially and emotionally try to put limits say I will have a take away at weekends for a threat and in the week none the only person we hurt is ourselves trust me I know that self loafing feeling try with small steps you got this 👍

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,123 Championing

    Morning everyone another nice sunny day ahead

  • luvpink
    luvpink Online Community Member Posts: 2,907 Championing

    Morning all from beautiful sunny Cornwall.

    I'm heading out for a day trip and picnic lunch dreckley as we say.

  • Albus_Scope
    Albus_Scope Posts: 10,950 Scope Online Community Coordinator

    Morning you lovely lot! Here's to another sunny day!

    Hope you have a lovely day @luvpink that sounds fab!

    Hope you're doing ok today @Sandy_123 and @Catherine21 ?

  • Albus_Scope
    Albus_Scope Posts: 10,950 Scope Online Community Coordinator

    I totally understand the lack of impulse control @Grumpy1314 it can be really soul destroying. But you're recognising it which is a great start.

    Though I would urge you to please take your antidepressants every day as the doc requests, as if you're only taking them occasionally, all you'll really be getting are the side effects.

  • Catherine21
    Catherine21 Posts: 7,586 Championing
    https://forum.scope.org.uk/discussion/comment/1015094#Comment_1015094

    Have to go to hospital for scan of my jaw keep getting tingling hands and lips she said its not my tooth oh the joys

  • Amberpearl
    Amberpearl Online Community Member Posts: 3,020 Championing

    Good morning everyone

    Sun is out 11 degrees

    Bettwr than yesterday

  • Sandy_123
    Sandy_123 Scope Member Posts: 63,123 Championing

    yeah good @albus_scope loving the weather, hope your good

  • Albus_Scope
    Albus_Scope Posts: 10,950 Scope Online Community Coordinator

    All good here thanks @Sandy_123 almost time for a week off to do lots of gardening. 😁

    Hopefully everything's ok @Catherine21 !

  • Teigr
    Teigr Online Community Member Posts: 5,078 Championing

    Good just about morning all.

  • Amberpearl
    Amberpearl Online Community Member Posts: 3,020 Championing

    It's 12 degrees now sunny

  • Bubbles70
    Bubbles70 Online Community Member Posts: 259 Contributor

    It's 16 degrees with wall to wall sunshine. 😊

    Lovely walk out as hearing the lawnmowers and even some birds singing on this beautiful Spring afternoon.

    I went to the local shop to stock up on a few magazines to take with me tomorrow to the hospital. I will be staying with a local friend while she is having her cataract removed.

    Enjoy your afternoon best you can everyone.

  • Teigr
    Teigr Online Community Member Posts: 5,078 Championing

    Very warm here too,I should get stuck into weeding the drive.

    My life is a never ending whirl of excitement.

  • Santosha12
    Santosha12 Online Community Member Posts: 2,505 Championing

    Been out in the garden with dogs can't go out now as scaffolders working. Dogs are trying to watch Escape to the Country in between the racket 🤣 . Having a drink of Ribena.

  • Katiedimelow20
    Katiedimelow20 Online Community Member Posts: 198 Connected

    hey, is has be a bit better day but didn't do much . went out to gaming group and playing bit on Splatoon 3 . as listing boosts on my opera air brewers to how works for me .

  • Amberpearl
    Amberpearl Online Community Member Posts: 3,020 Championing

    I ckeahed and washed my bread bin as mice got in and ate my bread and chocolate even though lid was shut

    I threw everything out

    And got new loaf and put it in fridge

    I. Bleached worktop s and out tiles all around edges of worktop

    Not sure if that will work. Hope so

    It's disgusting and giving me the creeps

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