How is your day going?
Comments
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Hi @Catherine21, I've moved your comment to its on own post here 😊- Rachel
Sorry I hijacked your comment, my brain isn't working properly today!
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I'm so bored stuck in alone and its cold here.
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cold being lsnon to alexa staff check in on me coz i live in assited livng i do fealin old coz 51 next month sreading xmas coz no were to go coz some of famly want nothng to do with me other side cant forgive me missing my famuly its no longer erar i dont htng ill be invit to xmas were i liv coz of my bever coz of adhd and austsm haloween dont no ill be inveted or not i do get lonly wen i get left out i do
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Hi @dream, 51 is no age, you're still young😊 I'm so sorry about the relationship with your family. Is there a way you could join in with the christmas activities where you live?
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No don't apologise I can imagine x
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Miserable dull day 11 degrees
Been chiropodist
Still waiting for the xray results
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dont no coz some of my behaver this year mite be a no no just after wait and see my borhter not selbrating xmas coz we wpild of bing goign to our sisters if she being alve and well so im on my own as useral dads side of family not all but o most want nothng do with me coz of my sn and ec my moms side only fw speak coz most of best 1s have past fw cant forgive me wish im not oign to ask for forgiens any more coz it will nevr happen but i thng i v bloted my ba bevar book hear i mking more of a efert now with staff just with austim and dhd my brain doest always tel me whis is rth right or wong hope u can undtsatd were im coming from
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Hello everyone, such sad news about Albus x
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good morning to you hope all is well can definitely feel the cold weather start too come think need winter jumpers on soon hopefully today will be less painful
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Good morning all
Cold this morning
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@dream I can understand your brain not telling you what ’s right or wrong, it must be so tough. Are you receiving any mental health support that could help you work through this?
That’s good news @Kookee . I hope his recovery continues well 😊
Hi @Sandy_123, yes it’s hit the team really hard, it’s still hard to believe that it’s real.
Hope everyone is managing to stay warm 😊
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Its good your making more effort with staff might make you feel more apart of something yes hard navigating life with autism but can see you have great insight
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Morning, yet another day. Not great. But life goes on.. sadly...
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Morning @Schildpad. I'm sorry you're feeling down. Is there anything in particular that's made you feel that way?
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@Rachel_Scope it is the future that scares me. Losing my youth and not being able to improve my health ... Very scared. I can't really know what will it happen with me in the future. I try to do things but I am no it sure if the system will be paying benefits for the rest of my life. I doubt it. I can not help it but ....
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I understand all your saying and have spent all my life worrying shaking inside pure terror to scared to leave my bed leave my room thought after thought like a kick to my stomach 24/7 take sleeping tablets round the clock just to knock myself out being awake to scary we cant control the future we just dont know wjat will happen then throw the media politics into the picture feeding our minds with the worst possible scenarios never catching a break what seems to be helping me is mantras telling myself everyday I am not afraid over and over for every scary thought challenge it talk to yourself tell yourself you are ok and noting bad is happening at this moment in time you deserve peace give allow yourself to relax give yourself permission say im going to treat myself to something nice could be food ect and im going to read that book ive been meaning to read or watch that film I love baths so my treat is Epsom bath salts I believe for myself the only way I can do life is day by day it hurts me because I totally understand what your going through I really do
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that sounds cool
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Good morning everyone eventually put heating on felt bit cold will definitely notice dent in the money pot as these gas prices so high think takes around 25 pounds week just have bit of heat disgusting when there always in profit
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Morning all.
I am having another restful morning due to lack of sleep.
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I'm. Up
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