How is your day going?

Catherine21

https://forum.scope.org.uk/discussion/comment/1078317#Comment_1078317

I hate living like this in my 50s a life of fear I envy people who can go to work have a life i just mask and pretend whilst inside im scared like a child I have no skills dont want to be seen cant leave house sorry to go on feel low hopefully we have a good day

Bluebell21

Good morning everyone.

luvpink

Morning all.

Its lovely and sunny here but cold.

Catherine21

Thankyou so kind of you

Rosie_Scope

Good morning everyone ☺️ gorgeous day here again. Might try to get out for a little walk at lunch time if it stays nice. I love this kind of weather, sunny and crisp!

Did anyone do anything nice over the weekend?

Katiedimelow20

Can't you delete the comments

Schildpad

I have to stay at home today. I just have a bad case of anxiety and today is not good. I am always scared. We live on a time of changes. The scary bit is the older I get the harder will be to move on. Also the fact technology is taking over and AI is replacing us. That will make it harder to get a job I could do. It is a very scary world out there. It is hard not to think about it. And I am scared to be forced to do a job I do not want to do. And I dread the time when the system will stop the benefits. But anyway. Today I will stay at home. Weather is not great so several people are sick or off away. So I guess they did not gather for todays session. But I messaged to say I am sick...

Anyway. Sorry for the gloomy message but it is hard...

Rosie_Scope

Hi @Katiedimelow20, I have deleted your comment if you wanted to have another go at posting ☺️

Sorry you're feeling so anxious today @Schildpad, hope you can get some rest and relaxation at home.

Amberpearl

Sunny but cold

Same day every day

I. Get up see to cats, sweep hoover take out rubbish

Check cats constantly

Watch tv

Rarely see anyone

Watch tv

I. Talk to cats and TV

Rosie_Scope

Is there anything you could do to make the days feel different @Amberpearl? Perhaps something like starting a new hobby or learning a skill of some kind. Does your GP have a social prescribing service? Sometimes they can help you access things to help you improve your quality of life.

If you'd like someone new to talk to, you can often get befriending services who visit people who feel isolated. It's usually friendly people who will offer a phone call or come round for a cup of tea every now and again. Might be worth an internet search if you'd find that kind of thing comforting. There's a website here with a directory to search: https://befriending.co.uk/organisations-directory/ ☺️

Schildpad

Social prescribing @Amberpearl is a good thing. And it got me into going to places. Sometimes I just do not feel well. But other times I just see people and get busy until I have to go back home. And yes the gp can help with that. But then is back home.. it is worse to be in our own. Also community centres. Basically any place where they do activities... You spend a couple of hours.. but it is fun.. .. every week is the same places but I see people and. It is like socialising that I dread a bit but make it easier over time.

.

Katiedimelow20

Is has been mixed week and mixed weekend. Work is meh find very hard to do much and always seem to be anxious on both days of work but is different levels of anxiety. Thursday is also mixed to . Bit better but did has rush out the house. I managed to get S+ in my rank for Splatoon 3 on Monday 20 of October getting X battle . Also has been going to threap

Katiedimelow20

Can you delete the post that I put i didn't meant to post.

Schildpad

good night.