Mental health

samzack
samzack Online Community Member Posts: 26 Listener
in Mental health and wellbeing
Nee to this site i suffer bad with mental health feel really down just want to try sleep all the time any ideas would be great dont go out a lot though x

Comments

  • Albus_Scope
    Albus_Scope Posts: 11,423 Scope Online Community Coordinator
    Hey @samzack I'm sorry you're struggling with your mental health. Have you spoken to your GP about this?  I think it'd be super important.
  • samzack
    samzack Online Community Member Posts: 26 Listener
    Yes ive spoken and on antidepressant but im still not right im 44 suffered for most of my life just got worse x
  • samzack
    samzack Online Community Member Posts: 26 Listener
    Thank you x
  • Albus_Scope
    Albus_Scope Posts: 11,423 Scope Online Community Coordinator
    Really sorry to hear that @samzack I know how bad the black dog can get at times.  Might it be worth having another chat to your GP? Maybe the meds need tweaking? 
     Do you have any friends you can talk to about this? Talking often can help a fair bit. There's also Samaritans who can be great to talk to with no judgement. 

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