Mental health
samzack
Community member Posts: 26 Listener
Nee to this site i suffer bad with mental health feel really down just want to try sleep all the time any ideas would be great dont go out a lot though x
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Comments
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Hey @samzack I'm sorry you're struggling with your mental health. Have you spoken to your GP about this? I think it'd be super important.1
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Yes ive spoken and on antidepressant but im still not right im 44 suffered for most of my life just got worse x1
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Thank you x1
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Really sorry to hear that @samzack I know how bad the black dog can get at times. Might it be worth having another chat to your GP? Maybe the meds need tweaking?
Do you have any friends you can talk to about this? Talking often can help a fair bit. There's also Samaritans who can be great to talk to with no judgement.2
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