Loneliness

Hi All , I was just wondering how do you deal with the the days when you feel lonely ?.
Mox
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I do get lonely and I feel isolated a lot due to not being able to get out as much as I would like to due to health issues.
Some days are so long and boring but I listen to a music chanel, watch TV and dvd's.
Its really hard at times.
I split from my husband three and a half years ago and we never had any contact with each other for seven months.
I felt relieved to have left a dead marriage and during covid lock down it was most awful being trapped in a small flat with nowhere else to go.
I used to dread him coming home from work because of the mental and controlling abuse he inflicted upon me.
I eventually managed to find a flat and I left him.
We have since reunited as friends and we actually get along better now than when we were living together, although deep down I can never forgive his bad treatment towards me.
I have no interest in ever meeting anyone else because I can close my door and have piece of mind now and I will never ever endure being treated like that again.
He and I are now friends/companions.
Its better than us both being lonely.
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