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mag53
mag53 Online Community Member Posts: 1 Listener
in Start here and say hello!

I’m Mag53, and I have hamstring pain from sitting on my butt in a chair for 5 years. I do massage, ancestral clearing healing, and exercise the best I can. Still the tightness returns periodically. Beer helps for an hour but that is not a healthy solution. 🤣 ibuprofen doesn’t work. Any suggestions?

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  • Jimm_Alumni
    Jimm_Alumni Scope alumni Posts: 5,713 Championing

    Hey @mag53, welcome to the community 😊 Sorry to hear about the pain. Have you spoken to your GP at all? I wonder if something like physiotherapy might be needed to help with it? Sorry if you've already tried this, just the first thing that comes to mind!

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