Feeling very low 😕

k100
k100 Community Member Posts: 9 Listener
in Mental health and wellbeing

Ive been suffering with depression anxiety for years since my last spinal ops 4 of then and all these lung diseases and all these other illnesses I've felt so low feel like I'm drowning had a breakdown last year started on pain meds that causing me paranoia and god know what then straight into menopause it's absolutely hideous 24hr a day panic attacks morbid irrational thoughts im starting to feel this isn't going to end i need peace in my mind im really had enough im tired of it all this fight is getting to much 💔 😔

Comments

  • luvpink
    luvpink Community Member Posts: 4,550 Championing
    https://forum.scope.org.uk/discussion/129930/feeling-very-low

    Hi lovely

    So sorry you are feeling this way.

    Please seek some professional help or call the Samaratins.

  • Yani09
    Yani09 Community Member Posts: 96 Empowering

    May you get some relief.. Is there anything that still brings you joy? You have a difficult journey and need strength and comfort. I hope this come quickly for you. Best wishes.

  • k100
    k100 Community Member Posts: 9 Listener

    Thank you both so much so kind of you to comment ive been calling crisis line and waiting for therapy 😔 I'm trying so hard to be ok im struggling so much and not finding anything I once found joyful but I'm trying so hard to pull myself out of this 🙏 Thank y9u both for your comments x

  • k100
    k100 Community Member Posts: 9 Listener

    I'm so sorry your going through it too its hideous I don't know how I'm going to get through this 12yrs of horrendous I'll health life changing surgery's lung diseases and god knows what im in a mental health crisis for sure 😢😢💔 i can't think straight my mind is running away with all morbid thoughts i have good friends and family but unfortunately no one knows how to deal with me or to cope wirh me when I'm totally spiralling out of control I'm waiting on therapy do have mental health coming once a week and am paying private while I wait therapy but nothing is working I'm getting so scared at how bad this is getting it's so dark 😢 they put me on hrt but I spiralled out of control so taken off of it I'm on menopause stuff but haven't tried magnesium but I'm going to get some today I need help this is awful 😢 thank u so so much for your help must be hard for you too bless you x

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