Feeling very low 😕

k100

Ive been suffering with depression anxiety for years since my last spinal ops 4 of then and all these lung diseases and all these other illnesses I've felt so low feel like I'm drowning had a breakdown last year started on pain meds that causing me paranoia and god know what then straight into menopause it's absolutely hideous 24hr a day panic attacks morbid irrational thoughts im starting to feel this isn't going to end i need peace in my mind im really had enough im tired of it all this fight is getting to much 💔 😔

luvpink

https://forum.scope.org.uk/discussion/129930/feeling-very-low

Hi lovely

So sorry you are feeling this way.

Please seek some professional help or call the Samaratins.

Yani09

May you get some relief.. Is there anything that still brings you joy? You have a difficult journey and need strength and comfort. I hope this come quickly for you. Best wishes.

k100

Thank you both so much so kind of you to comment ive been calling crisis line and waiting for therapy 😔 I'm trying so hard to be ok im struggling so much and not finding anything I once found joyful but I'm trying so hard to pull myself out of this 🙏 Thank y9u both for your comments x

Catherine21

I think I deleted my last post The menopause is not talked a out enough especially in woman who already have mental health problems especially ADHD some woman don't relize they have that until menopause and have complete breakdown im in menopause and it's ramped up the anxiety is crippling shaking I don't get rages like I used too used to smash my house up have you spoke to your doctor for counselling alot of women find helpful in middle age to have a therapist to break it all down and your not going mad I don't take hrt as have pmdd and won't pump any kind of hormonal stuff I take collagen powered put in water helps body not hurting as much your strong I know we are sometimes just surviving existing and completely overwhelmed 24/7 we have to have hope we have people who love us need us maybe pets who need us can I say it gets better well maybe like I said I used to smash the house up in pure rage hormones all over the place the anger was out of control and doing this message to you made me think god I did used to do that so that's got better are you trying any vitamins magnesium I know we can't recommend but a few could try if not on hrt im sending you love your not alone ❤️

k100

I'm so sorry your going through it too its hideous I don't know how I'm going to get through this 12yrs of horrendous I'll health life changing surgery's lung diseases and god knows what im in a mental health crisis for sure 😢😢💔 i can't think straight my mind is running away with all morbid thoughts i have good friends and family but unfortunately no one knows how to deal with me or to cope wirh me when I'm totally spiralling out of control I'm waiting on therapy do have mental health coming once a week and am paying private while I wait therapy but nothing is working I'm getting so scared at how bad this is getting it's so dark 😢 they put me on hrt but I spiralled out of control so taken off of it I'm on menopause stuff but haven't tried magnesium but I'm going to get some today I need help this is awful 😢 thank u so so much for your help must be hard for you too bless you x