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Slight anxiety directly after sending an email

pburns1337
pburns1337 Community Member Posts: 77 Empowering
March 2025 in Mental health and wellbeing

I just sent an email this morning and I immediately got an intrusive thought that I had written something obscene, so I had to go to my Sent Mail and check it was OK.

This must be some new variation of my OCD trying to creep into my life and disturb me.

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