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Spastic diplegia and transfers - any tips?

I'm here if anyone fancies a chat. 30 I.have spastic diaplegia and finding transfers getting increasingly tricky and painful, does anyone experience this? Any tips?
Replies
I do find transfers hard though, am following for advice....
"I'm trying to live like a random poem I read that ended 'to bloom where we are planted"
Do you mind putting it in an easier language?
"I'm trying to live like a random poem I read that ended 'to bloom where we are planted"
Im Zara, I have have spastic diplegia. Just wanted to say hi