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Nerve Pain

salwil89
salwil89 Member Posts: 56 Courageous
I saw my GP this week because of increased nerve pain in my lower bank and right foot where I have peroneal nerve damage anyway.  I decided to increase my exercise routine in order to break through barriers I am experiencing.  Would this have an impact on why I have these sensations?

Comments

  • iza
    iza Community Co-Production Group Posts: 529 Pioneering
    Hi @Salwil89, the best for nerve pain apart painkillers is warm (deep yourself in hot bath ) perhaps could help for a bit. 
    Exercising could help a bit as long as you not overdoing it. 


    I hope you will feel better soon. Check the level of vitamin from group B as well. 
    Have a nice evening. 

    IZA 
  • salwil89
    salwil89 Member Posts: 56 Courageous
    Hello @iza Thanks for your advice.  I shall definitely get out that foot bath once again.  When you mention Vitamin B group, is that Vitamin B Complex or do you refer to a particular Vitamin B such as Vitamin B12, B2? :smile:
  • iza
    iza Community Co-Production Group Posts: 529 Pioneering
    Hi @salwil89
    From my life experience if you looking for deficiency you need to do the test to check particular B type vitamin level. No complex. 
    Believe me check and you may see what a difference it makes. 
    Bye do way I come from family of DR's I know what I am saying. 

    :)
    Have a nice evening. 
    Iza 

  • salwil89
    salwil89 Member Posts: 56 Courageous

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