Mmm a moment ..

cathie
cathie Community member Posts: 143 Contributor
in Families and carers
Over past few weeks of belive if been pushed to moments never before experienced not sure if this was anxiety  or.  Boarding on a bee worried hearts not doing as it should had many emotions in one day alone today from stress to disbelieve  to rage uncontrollably  angery .. may be all to much sitting in job centre heart began to tighten  and get so tight it felt squeezes like a prune being de juiced back of left arm not pain as such feeling lost abilty to lift heart hurt enough to break me out in a cold sweat althou felt cold and hot drops falling from fore head .. heart still a little tight coming and going  any one know any answers on this subject if honest gave me a little scare  but if anxiety  would feel stupid wasting  n.h.s.  time ... 

Comments

  • steve51
    steve51 Community member Posts: 7,122 Championing
    Hi @cathie

    A very very big welcome to you this mourning.

    Please please let me know if can help you around our website ?????

    Many thanks.
  • Sam_Alumni
    Sam_Alumni Scope alumni Posts: 7,605 Championing
    Hi @cathie
    How are you doing?
  • cathie
    cathie Community member Posts: 143 Contributor
    Not as good as should be ..but far worse off than my  self so just have rant possible ask if any one has any answers or if i can answer anything  I'd do if able but I'm ok on the whole the for asking ..ursrlf how u doing ..
  • Pippa_Alumni
    Pippa_Alumni Scope alumni Posts: 5,765 Championing
    Hi @cathie, so sorry to hear that things are difficult at the moment. Do you have any support for your mental health in place?
  • feir
    feir Community member Posts: 395 Empowering
    does sound like anxiety to me. i have anxiety and am getting help from therapy right now, it's not wasting anyones time to get help if your anxiety is affecting your life and you need help with that.

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