Mmm a moment ..
cathie
Community member Posts: 143 Contributor
Over past few weeks of belive if been pushed to moments never before experienced not sure if this was anxiety or. Boarding on a bee worried hearts not doing as it should had many emotions in one day alone today from stress to disbelieve to rage uncontrollably angery .. may be all to much sitting in job centre heart began to tighten and get so tight it felt squeezes like a prune being de juiced back of left arm not pain as such feeling lost abilty to lift heart hurt enough to break me out in a cold sweat althou felt cold and hot drops falling from fore head .. heart still a little tight coming and going any one know any answers on this subject if honest gave me a little scare but if anxiety would feel stupid wasting n.h.s. time ...
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Comments
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Hi @cathie
How are you doing?0 -
Not as good as should be ..but far worse off than my self so just have rant possible ask if any one has any answers or if i can answer anything I'd do if able but I'm ok on the whole the for asking ..ursrlf how u doing ..
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Hi @cathie, so sorry to hear that things are difficult at the moment. Do you have any support for your mental health in place?0
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does sound like anxiety to me. i have anxiety and am getting help from therapy right now, it's not wasting anyones time to get help if your anxiety is affecting your life and you need help with that.
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