Need to strengthen hands & fingers — Scope | Disability forum
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Need to strengthen hands & fingers

geek84
geek84 Member Posts: 85 Courageous
Hi Folks

My hands and fingers are very weak compared to the average person.  Could someone kindly suggest any exercises that I could perform in order to strengthen them?

Also, I have problems in coordination of both hands.  Can someone suggest what I can do or who I can consult in order to improve the coordination?

Thanks

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