Invisible impairments
If this is your first visit, check out the community guide. You will have to Join us or Sign in before you can post.
Receiving too many notifications? Adjust your notification settings.

Need to strengthen hands & fingers

geek84geek84 Member Posts: 69 Courageous
edited February 2018 in Invisible impairments
Hi Folks

My hands and fingers are very weak compared to the average person.  Could someone kindly suggest any exercises that I could perform in order to strengthen them?

Also, I have problems in coordination of both hands.  Can someone suggest what I can do or who I can consult in order to improve the coordination?

Thanks

Replies

Sign in or join us to comment.