If this is your first visit, check out the community guide. You will have to Join us or Sign in before you can post.
Receiving too many notifications? Adjust your notification settings.
pain management
so what methods of pain management have you guys tried?
Replies
CR
I have tried a PainGo plus pen which does give me some relief
CR
I also do a series of stretches 2 or 3 times a day (stretches all major muscle groups- great!), pacing (the best technique I've tried), relaxation exercises (they do work after a few weeks, promise!), distraction (whatever that might be for you), and massage, back when I had money.