Dreams- love, hate or meaningful?

2

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  • susan48
    susan48 Online Community Member Posts: 2,213 Championing
    @thespiceman

    thank you for the info.
    i didn’t know any of that, so carbs aren’t that bad after all  :)
  • thespiceman
    thespiceman Online Community Member Posts: 6,283 Championing
    Hello @susan48 Thank you no carbs are not bad for you unless you put either a cream sauce on them or loads of butter and the rest of heavy toppings  White rice and Pasta.

    Exchange Basmati Rice and wholemeal rice.

    Doing vegetable curry with roots tonight.  Added to side portion of Microwave Basmati Rice with Kidney beans.  That is my evening meal. 

    Remember an idea do a food diary try if you think is not helping you sleep.  Also why does it have to be white potatoes.  How about sweet potatoes with bake beans or other toppings for a change.

    Understand those who are gluten intolerance and similar conditions.

    I buy whole meal Pasta and Rice.  New stuff coming on the market usually the Health food shops.  Can get Pasta wheatfree.  Such as Rice and Corn.  I do know looking at alternatives.

    All carbs have which stands for Glycaemic Index.  Which means foods that have higher density of glucose which is sugar.  So that is cakes, biscuits and the rest of the naughty stuff.

    Low GI to medium includes Multi grain breads and whole grain cereals .  Examples of.

    If you like chips or fried potatoes they are bad.  Bread spread thickly with butter.


    Pleasure to advise

    Please if you have any questions ask me.  Anything.  I had to learn all this because of my addiction.  Causing problems due to my intake of my diet which effected my well being.

    Lot better changing to whole grain.  By the way a lot of the supermarkets and discount stores do whole grain.

    Not necessary to go to food health shops if you wish to.  Your choice.

    Take care

    The one and only Spiceman 
  • [Deleted User]
    [Deleted User] Posts: 1,737 Contributor
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  • susan48
    susan48 Online Community Member Posts: 2,213 Championing
    Will look at my local discount store.
    my downfall is butter, none of that low fat stuff, proper butter, hot cross bun with thick butter, naughty but great.

    do love a turkey sandwich, bit of broon sauce on top and salt.


  • [Deleted User]
    [Deleted User] Posts: 1,737 Contributor
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  • susan48
    susan48 Online Community Member Posts: 2,213 Championing
    @Victoriad,
    Lurpack all day long, teeth marks are a must.

    iv only had one from my local baker shop, who are actually downstairs from me, too handy !

    Iv heard Aldi’s are good, I just like the traditional ones, no messing about putting chocolate etc, lots of cinnamon.
    Bet the dugs  your best pal 
  • susan48
    susan48 Online Community Member Posts: 2,213 Championing
    Not had a pan loaf for ages, the heels the best bit
  • [Deleted User]
    [Deleted User] Posts: 1,737 Contributor
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  • whistles
    whistles Online Community Member Posts: 1,998 Championing
    Any hot cross bum here. Not fussed on the packaging, belly wants feeding.
  • susan48
    susan48 Online Community Member Posts: 2,213 Championing
    @whistles lots of butter 
  • [Deleted User]
    [Deleted User] Posts: 1,737 Contributor
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  • susan48
    susan48 Online Community Member Posts: 2,213 Championing
    Firemen to revive you maybe  ;)
  • [Deleted User]
    [Deleted User] Posts: 1,737 Contributor
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  • susan48
    susan48 Online Community Member Posts: 2,213 Championing
    I want some of those wine gums  p:D
  • [Deleted User]
    [Deleted User] Posts: 1,737 Contributor
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  • susan48
    susan48 Online Community Member Posts: 2,213 Championing
    @Victoriad,
    not so sure if Mr Victoriad would be amused to have hot bums with cocoa.

    enjoy your vice x
  • janejr
    janejr Online Community Member Posts: 150 Empowering
    Love my dreams. Some are crazy and mixed up. Some are lovely and I see colour and it feels real. Worse one was dreaming a loved one got stabbed after being chased. She was screaming and I saw blood. I saw the red and woke up crying. I wanted to phone her it felt so real

    I think my meds help me dream
    Can't wait to see where I go tonight. I also adore sleeping. That's when I'm not in pain , I want to stay asleep and feel no pain or cope with my muddled head..  
  • [Deleted User]
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  • whistles
    whistles Online Community Member Posts: 1,998 Championing
    Victoriad said:
    whistles said:
    Any hot cross bum here. Not fussed on the packaging, belly wants feeding.
    A cross bum? Hot too?
    More Freudian slips.........you are on top form this evening.

    All this talk of Hot Bums is making me go.......All funny.....PASS the smelling salts please  :o

    I really must learn to proof read! 
    But actually a hot bum is equally accepted. 

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