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SLEEP PARALYSIS

Hi I have suffered with this since 2003 has anybody experienced this ? I would love to hear about others who has experienced this disorder.
Replies
i have not heard of this before. What is it?
oh my, that sound extremely distressing.
you you have medication etc to help you.
Is there anything they can do to at least help a little
i think you you should talk to your CPN about it.
i know it gives you comfort but there has to be a reason for this to happen.
It maybe is spiritual, I wouldn’t know how you would find that out though.
Personally I would be scared but I’m glad your getting comfort from it x
glad your going to talk to your CPN.
you take care
I used to have sleep paralysis regularly and will still occasionally experience it, however I tend to see things that I find scary (spiders is a common one). I find it to be an unsettling experience, so it's nice to hear that you haven't felt negative about yours. It's also great that you're going to tell your CPN about this
, mine have always happened as im almost asleep but not in a deep sleep.
where ive woken up but cant move or talk.
with mine its always the same feeling .
I try to call out for help and feeling a heavy weight on my chest holding me down.
. ive never seen anyone.just a scared feeling.
Sometimes feel like I'm paralyzed but can't open eyes aswell makes it quite un-nerving