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Hi @Charliex8, hopefully one of our members with knowledge on ESA will be able to offer some advice soon.
If you are having thoughts of suicide, it is important that you discuss them with someone who is qualified to help. You can talk to the Samaritans by emailing them at jo@samaritans.org.
If you feel that you may be an immediate danger to yourself, please call 999 or go to your local hospital right away.
You might also benefit from reading MIND’s information on how you can help yourself.
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