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recently been diagnosed with Hypermobility Spectrum Disorder, any advice?
Hi , I'm a newbie on here xx I have just very recently been diagnosed with Hypermobility Spectrum Disorder. It's a difficult illness to understand and come to terms with . If there is anyone on this forum with HSD I would love to hear of how you cope , anything that helps with the daily aches and pains . Like I say just diagnosed , it's taken 2 years back and forth to the doctors so although it's great to now know what causes all my problems , I now need to find ways to help myself live with this. Thanks for any advice x