💜🏴I am a fibro warrior !💜♏️
If you want to discuss your feelings with someone who is qualified to help you could call the Samaritans on 116 123 (free) or email them at [email protected]
You might also benefit from reading MIND’s information on depression.
Cruse is a bereavement charity that you might like to talk to, there is no time limit on the affects of grief and loss and perhaps they could help.
I also wonder if you are getting support during the menopause? The NHS say:
I hope this helps a little, I look forward to chatting to you more on the community