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How do you distract yourself?

I have read that distracting yourself from pain is one way to deal with it. I wonder what people do to distract themselves? For myself, I concentrate on my cats and just go outside and look at the earth and trees and the miracle that plants work, growing and giving us food. I also get lost in a film or a book.
Replies
I find music and a nice hot bath helps me the most. I have to confess though I do love trees too.
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