I am 60 years old and teach mindfulness meditation, I have been having problems for a few years and have been diagnosed with Pernicious Aneamia of which the medical fraternity seem to know very little, I have neural damage and balance problems, which makes walking difficult so I now use a stick to help me from falling over as I have had quite a few falls and broken bones.
Community Champion SCOPE Volunteer Award Engaging Communities 2019 Mental Health advice, guidance and information to all members Nutrition, Diet, Wellbeing, Addiction. Recipes
Welcome to the community, @Easternmoon58 how are you doing today? Thank you for sharing this with us, I have been using headspace, to practice mindfulness- it has been helpful.
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Disability Gamechanger - 2019
Hello @Easternmoon58 Pleased to meet you welcome.
Thank you for joining and sharing.
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@thespiceman
SCOPE Volunteer Award Engaging Communities 2019
Mental Health advice, guidance and information to all members
Nutrition, Diet, Wellbeing, Addiction.
Recipes
Disability Gamechanger - 2019
Please have a read through our guidelines about our community and please feel free to join our recent discussions.
If you have any questions, please let us know
Good Afternoon I do hope that you are loving this nice weather????
Yes I have do some Mindfulness Sessions in the past.
How do you find it ???
Does it help you ???
Please let me know if there’s anything that I can help you with ???
@steve51