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Painkillers

is it just me or is anybody else clock watching so you can take ur next lot of painkillers ?
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Is there anything I can do to help?
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I can certainly relate to those awful side-effects. They sometimes can reduce as your body gets used to the medication, but this isn't always the case.
I found that writing out routines helps me to stick to things. I hope this helps.
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I appreciate this is not always possible though!
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I wish my gp could prescribe the thing that helps my pain and my sleep problems and anxiety. But they cant prescribe it for my condition and its been years since i have been able to find it for myself so its just a distant hope for the time being.
I am a great believer in warm baths and electric blankets for my arthritis and fibro pain, but i cant stay in bed 24/7.
Meditation and reflexology helped too. But requires being in the right frame of mind to start with and the cost of reflexology limits my access to it to once a couple of times a year.
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