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Muppets69
Member Posts: 34 Connected
When you had a life friends it was good and now u got nothing your mental health worse so much going on in your head u got no one to talk to your trust issues gone who do u turn to nobody knows u might look ok but your broken inside nobody sees it your in a dark place wats left hey smile put a front on get called names lazy fat yer I'm over weight u fought cancer mini strokes mental health self harm it feels like your head is dealing with so many things u cant sleep everything going on in your head
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It must be so hard having so much going on around your head in one go, I know I would find that extremely stressful. Have you tried writing things down? This might help to process some of the emotions you are feeling.
Please do check in with us if you need support.
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I understand how difficult it can be to feel like your fighting every single day. Have you seen a doctor recently about this?
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Why do you say this. You are worth more than you know. Please try and reach out and get some help. What have you to lose by doing this nothing but alot to gain.
Trust me i have been through some very dark times but i have come out the other side but only with the help i so desperately needed.
Please we are hear to listen day or night , its a good forum for a good old moan 🙂 on a bad day.
Let people help you.
Sometimes life is just so hard and we struggle like no-one knows.
But you know what? WE care about you.
Keep talking to us.
Sending hugs (((((((hugs))))))
xxxx
Do you have any friends or not? Keep talking to us. It does ultimately get better eventually. If you need to vent do not hesitate. Are you seeing a therapist or counseller? It might make a significant difference. You might also take up some form of light exercise.
Try writing things down in addition. A diary works best.
If you are in Surrey, call the Mary Frances Trust for advice and support. Or ring MIND. You do not have to suffer in silence.
For more information visit this link https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/how-to-access-mental-health-services/
Talk to your GP too. They might be able to prescribe medication for you as well. Ask for a referral to mental health services.
How are you doing today? Have you got any plans for today?
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Complete our feedback form to help us to improve your community.
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Tell us what you think?
Complete our feedback form to help us to improve your community.