Hi, my name is tinapops!

tinapops

Hi I'm Tina suffer with arthritis in my knees and hips also trap nerves in my neck and spine get pain from  my neck travels down my arm and back to legs , my arms get pins and needles,  having to fight like hell to have basic scans , but still smiling ?

Tammyjane33

Hi @tinapops
Welcome to the scope online community ?
I'm Tammy and I'm one of the volunteer community champions here on the site. It's great to meet you and I hope you find the site helpful and useful and gives you the opportunity to talk to others who may have had a similar experience to you. 
I'm sorry to hear you have arthritis and that you are in pain. I can relate to how you feel as I suffer with chronic pain myself. Is there anything your gp can do to help?
Have you looked on the Internet for tips on gentle exercise at all?
Hope to speak to you soon.
Take care 
Tammy 

thespiceman

Hello @tinapops   Pleased to meet you.
Thank you for joining and sharing.
I am one of the team of community champions. We guide, advise members.
Please have a look around our website, feel free to join in discussions.
Please ask anything we are here to be supportive.
Please enjoy your time with the community.
Please take care.
@thespiceman

pink_princess

Hi @tinapops

welcome to the community ? 

tinapops

Hi thanks for nice replys , I'm on lots of medication doctors keep robbing me of , finally been referred to msk x

Han_

Hi @tinapops and welcome to the Community! Thank you for sharing with us. I hope the referral is beneficial. 

Adrian_Scope

Welcome to the community @tinapops. Any idea how long the waiting list is?