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Back injury venting

Last Saturday I coughed and I think I tore a muscle in my lower back. While the pain is refreshingly different from my chronic lb pain, I've been stuck mostly in bed all week (more than usual!) and it sucks.
Grumble.
Ty for listening
Grumble.
Ty for listening
Replies
Found this website useful for pain and coping.
https://www.awaywithpain.co.uk.
Please have a look.
Please anything can help with ask me.
Anytime, do you need to talk am here.
Please take care thinking of you.
@thespiceman
SCOPE Volunteer Award Engaging Communities 2019
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Hi both,
It did get better, after a couple of months. Thanks!
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If you have a few minutes to spare, we'd appreciate your feedback on our online community.