Back injury venting
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Waylay
Community member, Scope Member Posts: 973 Pioneering
Last Saturday I coughed and I think I tore a muscle in my lower back. While the pain is refreshingly different from my chronic lb pain, I've been stuck mostly in bed all week (more than usual!) and it sucks.
Grumble.
Ty for listening
Grumble.
Ty for listening
Comments
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Hello @Waylay sorry to hear this.
Found this website useful for pain and coping.
https://www.awaywithpain.co.uk.
Please have a look.
Please anything can help with ask me.
Anytime, do you need to talk am here.
Please take care thinking of you.
@thespiceman
Community Champion
SCOPE Volunteer Award Engaging Communities 2019
Mental Health advice, guidance and information to all members
Nutrition, Diet, Wellbeing, Addiction.
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Ouch, sorry to hear it @Waylay! I've done similar through coughing before and it's not nice. How are you feeling now? Any better?Community Manager
Scope -
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Hi @Ross_Scope,Struggling a bit, to be honest. Missing my Mum, and isolating for a few more days, so lonely.
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I'm sorry to hear that, I hope that once your isolation finishes you will be able to get some companyOnline Community CoordinatorConcerned about another member's safety or wellbeing? Flag your concerns with us.
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Are you able to phone or video call your Mum at all @Waylay? I know it's not the same, but it can be a good way of keeping in touch and reducing loneliness.
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@Tori_Scope Alas, I'm missing her because she died in April.
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I'm so sorry to read about your mum @Waylay. I hope isolation hasn't been too hard on you, how much longer until you're out of it? Do you have anything planned for once it's over with?
Community Manager
Scope
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