If this is your first visit, check out the community guide. You will have to Join us or Sign in before you can post.
Receiving too many notifications? Adjust your notification settings.
I desperatley need help

Dear all. I'm in a mess a terrible mess.
My alcohol intake has really increased of late to the point of total obilivion.
ive left my husband as I don't want to hurt him any more.... he doesn't want me to drink
anymore..., and, I really don't blame him.
However, I'm frightened, as to how ill
cope with
withdrawal. Im
scared, alone &
feel
the best thing to
do would be to
take my life... i
think that way, I can't hurt anyone anymore &
the "inner pain" i feel, will
go away?!?!
Paddie
My alcohol intake has really increased of late to the point of total obilivion.
ive left my husband as I don't want to hurt him any more.... he doesn't want me to drink
anymore..., and, I really don't blame him.
However, I'm frightened, as to how ill
cope with
withdrawal. Im
scared, alone &
feel
the best thing to
do would be to
take my life... i
think that way, I can't hurt anyone anymore &
the "inner pain" i feel, will
go away?!?!
Paddie
Replies
Although it doesn't feel like it right now you have achieved something by recognising that the levels of alcohol you are consuming aren't good for you. It takes courage to admit that.
Our brains are good at convincing us that recovery will be too hard or that we won't cope with it so why try? It's how addiction affects the mind.
The world will not be better without you! Have you been able to see anybody? Like your G.P.?
Specialist Information Officer - Cerebral Palsy
Want to tell us about your experience on the community? Talk to our chatbot and let us know.
Mind have some great resources for where you can turn when dealing with dependency and some tips on tackling suicidal feelings. Have you tried your local addaction service, Turning Point or Alcohol Change?
It sounds like you could do with some additional support, so I'm also going to email you with an offer to try and find you some local support. If this interests you, please don't hesitate to get back to us.
In the meantime, if you ever feel like you might be a danger to yourself, please call 999 or go to your local hospital.
Scope
If you have a few minutes to spare, we'd appreciate your feedback on our online community.
Scope
If you have a few minutes to spare, we'd appreciate your feedback on our online community.