Need to talk

alaine

Having bad few days. Seen MIND they are going to help. ANGRY at myself  for not thinking about it sooner..

chiarieds

Hi @alaine - I'm sorry to read that you've had a bad few days. You're taking a step in the right direction by reaching out for support, & I'm pleased that MIND are going to help. This all sounds positive & hopeful, so nothing to be angry about.

We all need help & support at times, but it's realising this that matters. So, good for you!

Please talk here any time, & let us know how you get on please.

JenCo

Hi @alaine
MIND are a great group, I'm sure they'll offer lovely support. I find New Years such a bizarre time, I'm sorry to hear you're having a bad time. Spring is slowly but surely on the way and many good things with it I'm hoping

thespiceman

Hello @alaine   Pleased to meet you.

Thank you for joining and sharing.

I am one of the team of community champions. 

I have mental health long term have lots of knowledge, expertise and information. Experience of mental health.

Have disability, addiction history.

Please well done to you for getting the help you need.

Please ask any questions you need to know, use a piece of paper write them down.

Need help with this hand the piece of paper.

To those helping you. Often difficult to know what you want and require they do ask you.

Please if I can help be supportive anything you wish to know.

Wealth of knowledge on wellbeing, health all helps the mental health.

Find meds do help so do nutrition and diet certain foods.

Please keep in touch contact me anytime your not alone.

Please if I can wish you all the success on your recovery and journey.

Please take care.

@thespiceman

alaine

Thank you ,  your letter was lovely. I find it gratifying that people do care. My best friend is a four legged darling my Hearing Dog (Rula). She gives me cuddles and hugs, and is by my side.

thespiceman

Hello @alaine   Thank you I do care and have walked a mile in your shoes so anytime need to talk please do.

You are not alone every one friendly. Besides any problems talk to me just tag my name as I have done yours.

Pleasure to help, please take care and you be amazing. Coping, dealing with any of this.

Please take care.

Also to your hearing dog Rula . Wish her well.  Have seen our fur babies post lots of photos of pets.

@thespiceman
.

alaine

My baby girl

chiarieds

Hi again @alaine - Aww thank you for sharing such a lovely photo of Rula. How are you both today?

I've got my son's Bedlington terrier, Stan, for the day. The trouble is I have a kitten, & he wants to be near her all the time. She's just escaped outside, & Stan is peaceful at the moment keeping my legs warm!

alaine

Hi, Doing good today.  Rula loves to cuddle up, very hot water bottle.

chiarieds

That's good to hear! My hot water bottle will be going home soon, but my kitten sits on my legs too, she's just not quite as warm.

Chloe_Scope

Hi @alaine and a very warm welcome to the community. How are you today?