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What song would you sing in the shower?

Chloe_ScopeChloe_Scope Scope Posts: 10,652 Disability Gamechanger

This week (Monday 22nd June – Sunday 28th June) is Love Your Lungs Week. With research suggesting that lung disease affects 1 in 5 people in the UK, it’s more common than people often realise. 

But how can you take steps to increase your lung capacity?

An article said:

Breathing exercises, physical activity and vitamin D help your respiratory system. If that doesn’t work, you can indulge your inner musician.

The most common way to increase your lung capacity is by doing regular exercise, even if this is just a 20min walk or some gentle stretching every day. 

On the other hand, having a good sing can also be beneficial. If that’s not a good excuse to sing in the shower, then I’m not sure what is!

Stories from the British Lung Foundation

What would you like to do to improve your lung health? What would be your song of choice? Let us know in the comments below!

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