Must get round to going to the Coast

m_burrell82

Apparently a walk on the Beach is good for folk like me: https://www.gmx.com/travel/10044958-walks-beach-good-mental-health.html#.1559516-stage-set2-5

janer1967

Hi i would tend to agree not that I have mental health problems but always feel a day at the coast makes me feel good must be the sea breeze or possibly the fish and chips 

Chloe_Alumni

The sea, the fresh air and chips! 

leeCal

Amongst other things I suffer from tinnitus and being at the seaside and listening to the sea on the pebbles and sand is very soothing as it masks the sound of my tinnitus almost completely. A very nice break from the noise. Not to mention the fish and chips and sounds of seagulls etc. 

serenity2

I love the coast..especially early morning ?

m_burrell82

@serenity2 Funnily enough, I'm not sure I'm a morning person these days, but remember as a kid going to the boating pond, before it opened, early morning, with my brother, I think on one of our holidays in Devon. I never know where my relationship with my brother went wrong, between those days and today.

serenity2

I hear ya @m_burrell82

I’m not normally a morning person but the beach in the mornings helps that..
yes it is strange how things happen, can be similar for me with memebers of my family I don’t see now 

take care ??

m_burrell82

My friend Russell and I got to both Bognor Regis and Chichester on Saturday.