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Hypermobility disorder problems...and I have no support
I'm having one of those days where pain has been there for a while and it starts affecting me emotionally and now I can't stop crying. I have no support for my hypermobility disorder (whether its HSD or hEDS I don't know yet). And now a tendon/bone? I don't know what it is that is just below the kneecap is having shooting pains whenever I put weight on it so now I can't walk. That particular thing has never happened before so now I'm scared I subluxed/dislocated something. And my neck and back are doing their usual thing, especially my neck tendons and soft tissues, leading to muscle pain too. I know my neck is way too flexible so I always get spinal joint pain and in the cartilage/tissues around it all down my back. I have no coping mechanisms because hospital was being difficult and complicated. And then covid hit so now I can't see a rheum or even physio if that's easier to get a hold of. Sso I don't have anyone to help me. I don't know what I'm expecting by telling anyone, I guess I'm just scared and tired and overwhelmed